#awakening

You Are Loved

  “May you realize that you are never alone, that your soul in its brightness and belonging connects you intimately with the rhythm of the universe.” ~John O’Donohue~   The infinite love of the Divine rains down upon you from all dimensions and surrounds you at all times. Though there are certainly moments when it […]

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Choose Presence

“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” ~Eckhart Tolle~ In an ever-changing world, one thing remains the same: The gift of Presence. No matter what unfolds, it can be utilized as an aspect of awakening. When you find yourself struggling or feeling reactive,

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The Journey is Sacred

  ”[Relationships] provide you with the best opportunity to experience karma and then to resolve it. That is their sole purpose, to assist you in your journey back to the Tao by helping you to become unconditionally accepting of yourself and others.”   ~Jose Stevens~   Karmic relationships provide an opportunity to experience and examine both

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Remember Your Purpose

  Let your life be a dance of empowerment, passion and acceptance… Most people can find incredible inner strength when faced with intense challenges; however, I’ve discovered that we can learn a lot about ourselves by paying attention to how we respond to life’s daily frustrations.   Complaining, by it’s very definition, is the rejection

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Strength and Empowerment

  The strongest of souls are forged in the fires of experience. When we face challenges, whether personal or collective, we often alternate between extremes. This strengthens both will and resilience in such a way that one emerges transformed. Intense changes call upon us to draw deeply from inner strength – sometimes in surprising ways.

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Dwell in Love

  Attention always determines where your energy flows. It’s empowering to understand how choice impacts our daily journey. When you make consciousness a priority, begin within. Notice your thoughts. Observe them and how they make you feel. This is the starting point. Rather than dwelling on a perceived problem, past event, or future worries, just

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Prisons of the Mind

  There’s nothing quite so powerful as a shift in consciousness. What once seemed solid and immovable suddenly becomes diaphanous and mutable. Decades ago, when I sought to bring healing and balance into my life, it was empowering to discover that my perceived limitations were all self-imposed. This insight opened a whole new world of

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Conscious Mornings

  “When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” ~Marcus Aurelius~   In this infinite universe, there is plenty of room for alternative interpretations to exist simultaneously. Each level of consciousness creates a filter through which information

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Renewed Purpose and Vision

  Breathe in a sense of renewed purpose and vision. Celebrate this day’s mysteries, friendships, lessons and insight. All of life conspires in your awakening; therefore, it’s a powerful practice to simply remain open and aware. Without attachment, we can observe what unfolds and step into the flow when appropriate.   Everyone has a unique

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Repeating Patterns

  “No one can tell what goes on in between the person you were and the person you become. No one can chart that blue and lonely section of hell. There are no maps of the change. You just come out the other side. Or you don’t.” ~Stephen King~   Repeating patterns show where we

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