The Art of Reflection

“And then, when you shine, I’ll hold a mirror for you so you can see yourself within myself.”

~Petra Poje~

Everyone in your life acts as a mirror which reflects your innermost beliefs and attributes – both wonderful and limiting. What you recognize in another, you carry within. Surround yourself with those who inspire you, who respond to life with optimism and courage and offer support for your souls’ growth. Your path is to recognize and explore qualities that are ready to shine.

If you react strongly to someone when they are in the midst of dysfunction – being greedy, self-absorbed, driven by ego, angry, depressed or judgmental – love yourself enough to see that you also carry that attribute to some degree within yourself. Appreciate the other for helping you to see more clearly, then begin the process of self-observation. Awareness is the first step of transformation.

As you change, the world around you is transformed. When you no longer require a particular reflection, it will either leave your life or you’ll notice less reactivity in it’s presence. Spiritual awakening is simply a process of releasing things that no longer serve you, eventually creating a life filled with peace, clarity, joy and compassion.

To Love…

“See and live life for the wonderful gift that it is …acknowledging everyone’s beauty, flaws, frailty, strength, gifts and possibilities. Honor and cherish it and above all be loving and compassionate. Here is the birthplace of inner and worldly peace.”

~Rasheed Ogunlaru~

To live in the frequency of love is to honor all that you see as sacred. As you expand in consciousness, it becomes easier to see through the mechanisms of the ego and the roles that people play. Old souls often view the world differently and must learn to walk in their truth, even in the face of ridicule.

The Tao te Ching says that the laughter of the unawakened is a necessary aspect of our collective experience. Rather than trying to change their minds, seek to find a way to love the soul that teaches through adversity. From them we learn self control, confidence, non-reactivity and patience.

We all walk the same path. Though we may be at differing levels of consciousness, love is the goal. Find your way by recognizing and honoring the potential within you, and there will come a time when the light of love shines so brightly that all shadows will be dispelled.

Walk Gently

“Peace is found not through seeking peace, but through residing completely in what is.”
~Ezra Bayda~

The awakened spirit walks gently through life, seeking to be present and peaceful. This creates a powerful blending of the spiritual and the mundane.

Living a spiritual life is not some perfection that you will experience at some point in the future. It is the consistent practice of bringing a sense of peace and inner purpose to your journey as best as you can, from where you are with what you have. As we awaken, we naturally cultivate more tools and a greater ability to navigate through the challenges and beauty of life.
Listen to the prompting of your inner guidance. Celebrate your breakthroughs while learning from the challenges that arise. Everything works toward your highest good – always. With this in mind, fear departs as we take a greater role in what we choose to create and how we interpret the circumstances in which we find ourselves.
Trust your inner wisdom. You will draw in the teachers and experiences that are most appropriate for your journey. See each moment only as an opportunity to shine. Infinite gifts of love are waiting to be discovered. 

 

Everything Changes

“Look around you. Everything changes. everything on this earth is in a continuous state of evolving, refining, improving, adapting, enhancing, and changing. You were not put on this earth to remain stagnant.”

~Dr. Steve Maraboli~

Greet each day with an open heart. When we view life as an ever-evolving, active participant in our awakening, we create a playful movement of energy. Instead of resisting change, we seek expansion as we navigate the fields of discovery. Experiences are then transformed into opportunities to grow.

Change prompts us to explore new aspects of ourselves and the resulting seeds of wisdom become stepping stones to new levels of understanding. Be led by intuition, joy, passion, and wonder, and you will find your own rhythms in the ebb and flow of life.

Seek to bring the best version of yourself to the present moment. Deeply immerse yourself within the Now and the future will take care of itself. Presence indicates that we are calm, clear-sighted and conscious with whatever task is at hand. Spiritual maturity is simply the growing ability to trust the processes of life. Conscious action is a wonderful by-product of awakened living.

We Are One

“The way of the miracle-worker is to see all human behavior as one of two things: either love, or a call for love.”

~Marianne Williamson~

There is no “other” – no enemies or evil to fight against. There is only awakening. Though we experience life from varying levels of consciousness we share the same journey, one that ultimately leads to wisdom, healing and enlightenment.

The ego seeks to create a sense of separation. Casting judgment is divisive and it distracts us from looking within. As long as one perceives the need to fight against another, healing remains elusive.

Seek to find the spark of love in every situation. Compassion opens the doors of perception and allows us to see beyond the roles of this lifetime to the soul. From this space of awareness we have the capability to heal our own wounds; thereby eliminating the spiritual need for that particular conflict in our experience.

Once healing has occurred, a shift in perception allows us to truly be grateful for the lessons, emotional intensity decreases and our knowledge of Oneness reaches new depth and dimension.

All the answers lie within you. Advice from others may point you in one direction or another; however, you must trust your own instincts. Your path is unique.

A Day Filled With Infinite Possibility

“Every moment has infinite potential. Every new moment contains for you possibilities that you can’t possibly imagine. Every day is a blank page that you could fill with the most beautiful drawings.”

~John C. Parkin~

Every day provides opportunities to do things differently. Life is an ever-evolving masterpiece and the slightest changes can set amazing energy in motion. If you can keep things simple, show up with an open heart and take full responsibility for your experience, you’ll discover the joy of being a conscious creator.

Be led by love and enthusiasm. Sometimes inspiration comes from a chance encounter or a suggestion from a friend. Perhaps your inner wisdom speaks in a whisper saying, “What if…?” These seeds of awakening may blossom in ways that you never expected. I have found that it’s helpful to take some type of immediate action – speak it aloud, write it in a journal, reach out for guidance. Do anything to set something new into motion.

When we shift the trajectory of awakening with mindful action, we step into the realm of infinite possibility. You don’t have to plan grand gestures or flip your world upside down (as fun as that can be sometimes). Simply allowing the new to enter creates space in which the Universe can surprise you, and from there, anything can happen.

Contentment

“I don’t mind what happens. That is the essence of inner freedom.
It is a timeless spiritual truth: release attachment to outcomes,
deep inside yourself, you’ll feel good no matter what.”
~Jiddu Krishnamurti~
When you choose to approach the Now with a sense of peacefulness and an inner knowledge that nothing is lacking, you will experience the freedom to be found in the pleasures of existence. Honor this moment as sacred, set expansive energy in motion and life will hold you in its embrace.
Gratitude and appreciation take you more deeply into the present moment. Let contentment and stillness free you from the distractions of the mind. The journey inward is limitless. Close your eyes and listen. Be. Accept the love and energy that rains down upon you from all dimensions. The seeds of your awakening are nurtured by purposeful quiet interludes. In the space of infinite possibility we discover our unique way of being in the world.
Enlightenment can come in many forms. Use whatever life offers as your doorway to greater insight and awareness. Health, relationships, work, the messages of nature – all offer pointers that play a significant role in your awakening. Presence is the gift of contentment.

Higher Consciousness

“Consciousness is only possible through change; change is only possible through movement.”
~Aldous Huxley~
Everything is interconnected; therefore, your awakening sends waves of energy throughout the Universe, touching and transforming life itself.
Ones level of consciousness determines their vibrational frequency and together we form a symphony of exquisite beauty and nuance. The purpose of life is to utilize your experiences to awaken your inner wisdom and compassion. The spiritual seeker pays attention to the underlying energy that is inherent in all situations.
Awareness helps one to be more grounded and rooted in the present moment. This allows us to navigate challenging situations without getting lost in the drama or reverting to lower levels of consciousness. When you have mastered a particular lesson, it will no longer appear in your life. The energy around it will decrease and you’ll feel completely neutral when sharing your experiences or reflecting upon your journey.
As you discover your life’s purpose and your life task, you’ll create greater meaning, substance and balance that will reverberate throughout every experience that you have. Simply put, act with integrity, do your best and accept what is… You are contributing to the awakening collective consciousness of us all.

Self Expression

“The personal life deeply lived always expands into truths beyond itself.”
~Anais Nin~

Old souls are required to teach a certain amount of people before they leave the planet. This process contributes to the expansion of collective consciousness as we build upon what we have discovered. Articulation solidifies a deeper understanding of what you have learned on the journey of awakening.

There will be times when trying to utilize words to explain your perception of the infinite feels limiting. These are the moments you can more effectively teach by example and through conscious self-expression.

With each transition to higher states of consciousness, life will send you someone specifically for this purpose. Live your truth and bless those who demand that you be consistent and authentic. When the student is ready, the teacher appears… and when the teacher is ready, the student appears.

Rather than seeing yourself as a healer, teacher or someone who is enlightened, see yourself as Presence – the nameless, formless, infinite source of being. You are far more than the roles you play in this life. You are life, an ever-expending expression of the love, light and laughter of the universe, and we are graced by your presence.

A Higher Perspective

“If you change the way you look at things, the things you look at change.”
~Wayne Dyer~

Something magical happens when we view life from a higher perspective. Beyond the mechanisms of the mind – thoughts, opinions, confusion, stories, histories and other facades – there is great potential and power; however, the ego often distracts us from seeing clearly.

You have the ability to interpret life from many different perspectives. As your vibration increases, new viewpoints become available. Periodically bring your awareness to your own state of consciousness. Are you fully present? Can you purposely shift your thoughts in ways that are empowering? How often do you show yourself love and compassion?

Consciousness is the journey of expansion into all dimensions, the discovery of broader perspectives and the integration of all that we have learned. It seeks to express itself through our interactions and provides an opportunity to see life differently.

Life is a tapestry of dark and light, a blending of dimensions from the depths of lower consciousness to the heights of love and communion. They exist together and when we cultivate the understanding that all are required in this dance of awakening, we begin to have a very different perspective of the world.