#awakening

Conscious Suffering

  Spiritual practice has little to do with logical explanations. The mind will always question ‘Why?’ when challenges arise. This desire for knowledge is an egoic trap which tells us that we must understand in order to alleviate our discomfort. Any reasons we discover – psychological, physiological, karmic, etc. – are only part of the […]

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The Circle of Compassion

Throughout the journey of awakening we discover how deeply connected we are. Compassion arises when we recognize our shared humanity and see our reflections revealed through interactions with others. We experience the contrasts that lead us ever onward in our quest to evolve and remove the layers of illusion that once created blockages and the

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Spiritual Maturity

“Before we enter the path, we see our experiences in terms of ‘good’ or ‘bad’. Upon truly entering the path, we see them only as opportunities to awaken.” ~Ezra Bayda~ Spiritual maturity is the realization of your true potential. The seeds planted by your life experiences have bloomed into something beautiful that can bring light

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Acceptance, Joy and Enthusiasm

In order to bring a higher consciousness to all that we choose to do, each action must be approached with acceptance, joy or enthusiasm. These three states of being bring empowerment to every aspect of our lives. They ensure that we are giving the best of ourselves to the Now.If you are functioning from a

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Kindness

May you allow the wild beauty of the invisible world to gather you, mind you, and embrace you in belonging. ~John O’Donohue~   Everything that we put out into the world takes on a life of it’s own and returns to us in amazing ways. Let kindness be your guide. Consciously choose self talk that

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I Am Consciousness

What you see and experience is about 1% of what is truly occurring at any given moment. We are infinite beings living a temporary human experience. Threads of energy connect all things and light is constantly flowing through those connections, weaving a tapestry of exquisite design. You are consciousness experiencing itself through human experience. Within

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Embody Love

Embody the love, presence and freedom that is the essence of your true nature by finding simple ways to quiet the mind and open your heart. All change begins within. There is a wise passage through life… one that calls the awakened to walk its journey. As we cultivate the peace that is found in

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Love What Is

“The ego says, ‘I shouldn’t have to suffer,’ and that thought makes you suffer so much more. It is a distortion of the truth which is always paradoxical. The truth is that you need to say yes to suffering before you can transcend it.” ~Eckhart Tolle~ The human experience is paradoxical. Through anger we discover

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Find Your Zen

“To stay present in everyday life, it helps to be deeply rooted within yourself; otherwise, the mind, which has incredible momentum, will drag you along like a wild river.” ~Eckhart Tolle~ It’s easy to be Zen when sitting in meditation, spending quiet moments in nature or surrounding yourself with people whose beliefs completely align with

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Be Still

The human condition provides lessons through the perception of separation. While the soul seeks to awaken, the ego seeks to distract; therefore, it will constantly plant seeds of division. Those seeds are sown with judgment, hatred and fear and they grow into barriers that block us from seeing the sacredness of another. Once division occurs,

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