#amit ray

Mindfulness and Transformation

“Each place is the right place–the place where I now am can be a sacred space.” ~Ravi Ravindra~ The way to create space for transformation is mindfulness. Make inner peace and balanced health your first priority – quiet the mind, meditate, and spend a few moments completely free of distractions each day. When we focus […]

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Higher Consciousness

“Consciousness is only possible through change; change is only possible through movement.” ~Aldous Huxley~ Everything is interconnected; therefore, your awakening sends waves of energy throughout the Universe, touching and transforming life itself. Ones level of consciousness determines their vibrational frequency and together we form a symphony of exquisite beauty and nuance. The purpose of life

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Enlightenment

\”Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.\” ~Rumi~ Enlightenment is ongoing. Layer by layer we release old energy and limiting patterns and step ever closer toward the fullness of who we are. This slow, transformative process is simultaneously both unique and universal.

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Messages in the Now

“Spirituality is not adopting more beliefs and assumptions but uncovering the best in you.” ~Amit Ray~ When you choose to really pay attention, you\’ll discover that messages are everywhere. It\’s an interesting process to observe the flow of experience, see what repeats or leaves a lasting impression, and then research various spiritual interpretations. Inner wisdom

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Compassion and Enlightenment

Kindness and awareness work together. Through awareness we understand the underlying beauty of everything and every being” ~Amit Ray~ Imagine having the ability to walk through the world untroubled, to tend to those in need while holding a higher frequency of love. Compassion sows the seeds of enlightenment and enlightenment brings greater compassion. The amplification

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Honoring the Sacred

\”Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children.\” ~Khalil Gibran~ In each life there comes at least one moment which, if recognized and seized, transforms the course of that life forever. The awakening spirit brings a vitality of

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Kindness and Awareness

“You must understand the whole of life, not just one little part of it. That is why you must read, that is why you must look at the skies, that is why you must sing, and dance, and write poems, and suffer, and understand, for all that is life.” ~Jiddu Krishnamurti~ As awareness expands we

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Breathe, Allow, Be

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh~ Mindfulness will guide you through anything that arises. Our relationship to the world around us reflects our true relationship to ourselves; and through that, our connection to the Oneness of all life. When we allow

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Expanding Consciousness

“Mind is consciousness which has put on limitations. You are originally unlimited and perfect. Later you take on limitations and become the mind.” ~Ramana Maharshi~ All limitations are self-imposed. When we hold a limiting belief, fear can block the exploration into anything that challenges that belief. The ego is terrified of losing control; therefore, it

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