Conscious Self Talk


“I am” are the two must powerful words in the Universe…
whatever follows them creates your reality.

The ultimate truth of who you are is not I am this or I am that,
but I Am.”
~Eckhart Tolle~

Pay attention to the words you use. If you share the journey of awakening with someone else, give them permission to point out moments when your “I Am” statements are destructive or limiting. As we observe old patterns or beliefs when they are in motion, we cultivate the ability to make conscious choices that are supportive and healthy.

When the ego has utilized a particular story for many years, it can be challenging to recognize the impact that it has had on our experience. Such ideas are preceded by statements such as “I’ve always been this way” or “everyone in my family…” As a conscious creator, you have an opportunity to purposely shift your inner conversation.

The track of your progress may be subtle – recognize that as the slow but steady progression of awakening. Continue to bring your awareness to the present moment. Shift your words or actions when required and give yourself credit for how far you have come. And most importantly, speak to yourself with love and expansiveness.

Posted in Wow Moment.