Wow Moment

Repeated visualization changes your body on a cellular level, your mind on an intellectual level, your heart on an emotional level and your consciousness on every plane of existence. Therefore; visualize compassion, love, bliss, freedom and joy. See yourself choosing joy in every situation. These limitless ideas will inspire you to play in new realms […]

Transformation is possible only through acceptance of the necessity of opposites. When we accept life as it is without judgment we learn how to transform challenges into light, blockages into opportunity and limitation into freedom. The power of acceptance lies in our ability to embrace what is. In rejection, life becomes a struggle. Only by

This moment is filled with infinite possibility. What will you create? Every given day is a blank slate waiting for the writing of experience, perception, interpretation and dreams. Sometimes it seems amazing that humankind can function in such a rut of repetition thinking that change is difficult or scary. It\’s change that allows breakthroughs, new

I read this insightful quote today… \”There is pleasure and pain, gain and loss, slander and honor, praise and blame. The Awakened Ones are not controlled by these external things. They will cease as quickly as they arise. If others speak against you, do not be angry, for that will prevent your own inner freedom.

The joy of creativity lies in the act of creating itself. When we open to inspiration, our energy and actions enhance life on every level. We cultivate more beauty, gratitude, joyfulness and passion in our experience. Whether you write, play music, celebrate the art of cooking, add your flair while decorating your sacred space or

Freedom is a choice. It is a state of mind that we consciously seek – freedom from limitation, pain, fear, anger, resentment, or the stories from the past. Each of us has the opportunity to create the momentum of empowerment in the present moment and one of the greatest joys of awakening is the discovery that

The more you develop a greater understanding of yourself, the more you feel connected to the whole of which we are all a part. This connection allows us to see that we are involved in the same process of awakening, that we are brothers and sisters and ultimately, related in infinite ways that we are

Sometimes when we are in the midst of transformation, the situations in which we find ourselves immersed seem to worsen for a while. This is an indicator that the energy is getting ready to move. The ego will use this as an opportunity to \”scare\” you back into the old pattern because of it\’s resistance

The beauty of your unique gifts lies in the way that they blend together. Like an exotic spice or a new twist on familiar ingredients, the wonderment resides in the unexpected. Those who grace your life seek this energy and information to add to their experience – this is why it\’s so important to be

Part of our early imprinting is to be politic. We are taught how one should behave, what is expected and hypocrisy becomes embedded in our way of being. Judgment of those who are found wanting then becomes the norm and a righteous indignant response seems justifiable in various situations. This is a mechanism of the