Wow Moment

Deep Understanding

Deep understanding arises when we strip away distractions. Thought brings distortion, words limit, and attachment creates tunnel vision; therefore, it\’s a powerful practice to go within. In this moment, you are enough.Wherever you are, whatever you choose to do, fully immerse yourself within it. The Now is your doorway into greater awareness.   To step […]

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Self Approval

“Our self-images define our own boundaries, limiting us to the narrow ideas of who we believe ourselves to be.” ~Ezra Bayda~ If you’ve ever spent time with someone who criticized your every move, always found fault with your choices or nit-picked the decisions you’ve made, you’d likely consider that person to be toxic, and would

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Kindness

May you allow the wild beauty of the invisible world to gather you, mind you, and embrace you in belonging. ~John O’Donohue~   Everything that we put out into the world takes on a life of it’s own and returns to us in amazing ways. Let kindness be your guide. Consciously choose self talk that

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The Dance of Exploration

“As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being.” ~Carl Jung~ You bring something unique and sacred to the world of form and it can only be fully expressed when you choose to live from the heart. Whether you seek to

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Moondance

The moon represents the Divine Feminine and it\’s no wonder that it captures the very essence of emotion and human experience. She teaches us to be still, receptive, free-flowing and changeable. The same energy that governs the tidal pull of the planet moves within us as well. Cyclical aspects of growth and transformation impact our

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Commonality of Spirit

When we seek magic in unexpected places, get inspired by coincidence, feel the goosebumps or spontaneous tears that signal truth has been spoken, healing and evolution are accelerated. Enthusiasm in the present moment creates an openness that is unparalleled. It facilitates action and commitment as new energy flows through our experience. Small things often begin

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I Am Consciousness

What you see and experience is about 1% of what is truly occurring at any given moment. We are infinite beings living a temporary human experience. Threads of energy connect all things and light is constantly flowing through those connections, weaving a tapestry of exquisite design. You are consciousness experiencing itself through human experience. Within

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Unlimited Movement

You are meant to live an unlimited life. To live without limitation means that you allow room for surprises, movement and passion. The Tao speaks of purposefully being like a river – endlessly moving, flowing with ease, alive to life itself. When life is too predictable, there is no dynamism and we become stagnant; therefore,

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Embody Love

Embody the love, presence and freedom that is the essence of your true nature by finding simple ways to quiet the mind and open your heart. All change begins within. There is a wise passage through life… one that calls the awakened to walk its journey. As we cultivate the peace that is found in

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