Balance

“Balance is not something you find, it’s something you create.”
~Jana Kingsford~
The way to create balance in your life is to consciously seek it in all that you choose to do. Fill your home with beauty and music and love. Celebrate your friendships. Surround yourself with things that delight you and periodically take moments to simply appreciate where you are. Whatever you choose to do, be completely present. Work and play are equally important for your state of well-being.
Life is a reflection of your inner balance. How do you handle challenges, joyful experiences, disappointments or motivate yourself to expand? When you pay attention, everything in your experience becomes a teacher.

No matter what the situation, seek to become consistently aware of your state of consciousness. There may be recurring patterns that are trying to get your attention. Everything which unfolds in your life has one purpose – to facilitate your awakening – and even the smallest of interactions are filled with infinite meaning and possibility.

Nothing is more important than your joy in the present moment. Make yourself a priority and explore various ways to keep yourself balanced. This will positively affect every relationship and interaction that you have.

Be Led By Love

“This journey of life, as a human being, is challenging. Every challenge can be met and handled with effortless ease when we are directly connected to the light of our Higher Self. When we choose to build a good relationship with our heart and align ourselves with our power, we see all things from a higher perspective.”
~Premlatha Rajkumar~
Be led by love. When you choose to live with an open heart, you set the stage for the miraculous to unfold. Conversely, when led by fear, the realms of infinite possibility are blocked because the unwillingness to explore limits our experience. Conscious risk taking teaches us to walk forward into the unknown full of optimistic expectation… and even when challenges arise, our first inclination is trust rather than closure.
You can activate a higher level of consciousness by becoming aware of limiting thoughts as they arise. Awareness opens a vast realm of intelligence that exists beyond thought. Love is deeply rooted within the present moment, and in awareness we come to realize that all the things that truly matter – our passion for life, beauty, love, creativity, joy, inner peace – arise from beyond the mind. As we awaken, it becomes easier to merge with the conscious and loving presence of the Divine.

Creative Energy

“Creativity is allowing yourself to make mistakes.
Art is knowing which ones to keep.”
~Scott Adams~

The joy of creativity lies in the act of creating itself. When we open to inspiration, our energy and actions enhance life on every level. We cultivate more beauty, gratitude, joyfulness and passion in our experience. Whether you write, play music, celebrate the art of cooking, add your flair while decorating your sacred space or dance your way through raindrops, in creativity we discover our unique connection to the Divine.

Creativity connects you to your bliss and adds dimension to your experience. In solitude you find a space to play alone in your vision. You experiment without fear, discard what doesn’t work and celebrate when it feels right. In the greatest moments thought disappears, the art disappears, the artist disappears and all that remains is the Divine, expressing itself in physical form.

Be the watcher, the observer as you dance with the Divine. Open to expression from the highest vibration possible and you will touch the energy of the masters. Your willingness to be a channel of light and wonder allows life to become a playful, mystical experience.

Common Ground

“I’m stubborn, ecstatic and nosy;
my friend so delicate,
impatient and weary.
Without a messenger between us
how can we find harmony?
We can only meet
in the presence of the Divine.”
~ Rumi~

We are in the process of an incredible collective transformation, a shift in consciousness that offers the potential for both personal and global expansion. How can we discover a common meeting ground in the midst of such growth? By seeking that which connects us.

Each of us comes from the same source of love and has embarked on a journey of healing and discovery. Fear and judgment separate us. Those who have risen above fear in their own lives tend to have great compassion for others still lost in its grip.

In the infinite presence of the Divine, we discover joy and connectedness when we learn to see through the mechanisms of the ego – our own as well as that of others. Embrace the role that each person and circumstance plays in your soul’s awakening.

There is great beauty to be discovered in our shared experiences and commonality. In every encounter seek to find a place of connection. Together, we stand on sacred ground, embraced by love.

The Power of Presence

 “Your presence is the most precious gift you can give to another human being.”
~Marshall B. Rosenberg~

No matter what challenges may arise, no matter how frightening things can seem, remember that you are loved and guided throughout your spiritual journey on the Path of Transformation. As you discover Presence, you may notice that this shift in energy evokes strong reactions in others – both supportive and resistant – and this acts as an indication of your awakening.

As you begin to react differently to the events of your life, people notice. Often it may in the form of encouragement, hearing others say, “I can’t believe how well you’re handling this” or asking your advice regarding their own life situations. Yet, in other moments, people of a lower frequency may react in jealousy, fear or anger. These perceived negative responses rise to the surface in order to be healed. You have a choice: engage with them in the drama (thus dropping your own vibration down to match theirs) or allow yourself to shine knowing that your presence is sparking an opportunity for growth.

This moment is an important weaving of your  soul’s light. The more you align your energy with the Divine, the more power your words and actions will have. You are surrounded by love.

Psychic Vampirism

 “Great calm, generous detachment, selfless love, disinterested effort: these are what make for success in life. If you can find peace in yourself and can spread comfort around you, you will be happier than an empress.”
~Rabindranath Tagore~

When someone is lost in dysfunction, they are completely unaware of their ability to connect to the Divine. Unconsciously, they replenish themselves by absorbing energy from the people around them.

This energy exchange can happen in a few ways but primarily it comes from strong reactions. Whether in the form of anger or arguments, frustration or egoic response, the action is the same. Your aura grows large (you might even feel a rush of energy at this point) and flows outward toward the other person. They absorb it and walk away from the interaction feeling much better… leaving you with the need to process and recover your balance.

You can stop this unhealthy flow through neutrality, genuine compassion or unconditional love. For most people, neutrality is the easiest place to get to quickly. When you choose not to respond or feed the energy in any way, you are protecting yourself. The people may (unknowingly) feel thwarted and try another angle, but if you can remain neutral and/or compassionate, eventually they will either move on to deal with someone more reactive or learn something from the interaction.

Choose to abstain from co-dependent energetic behavior. This gift of love allows each person to process through their own lessons and challenges while teaching you the art of compassionate detachment. When you do choose to consciously engage, you become a channel through which pure energy of the Divine can flow. This is invigorating rather than draining – uplifting and limitless – and a healthier way to assist one another on the journey.

Step Into Empowerment

“Only you can take inner freedom away from yourself, or give it to yourself. Nobody else can.”
~Michael A. Singer~

Empowerment is cultivated by viewing all aspects of life as a spiritual journey directed by our higher consciousness. It’s amazing to discover the power of our thoughts and intentions as we witness the pieces of our unique puzzle fall into place. This is especially joyful when we make soul connections which uplift our spirits or create space in which transformation can occur.

But what about the challenges we manifest… the karmic situations which require us to expand our vision, the accidents that shift our plans or the unfolding of events which frustrate us until we learn the art of acceptance and how to go with the flow? These too are of our own design. The ego will tend to want to go into a “why me?” mode, complain, share the burden, blame or give up in an emotional whirlwind of thought and story; however, as powerful co-creators of our experience, we must stop and take full responsibility for all things.

You are never a helpless victim of fate. When accidents occur, there are a few things you can ask yourself:

  • Am I angry about anything?
  • Why am I trying to get my own attention?
  • Do I feel the need to be punished?
  • Do I need attention and nurturing?
  • Have I taken on so much responsibility that I need a rest?
  • What am I trying to avoid?
  • What is my soul looking to accomplish?

Once the dust settles and the emotions become more neutral, take some time to self assess. As a conscious, masterful soul in the process of awakening you have the advantage of knowing that all things work toward your highest good. Listen to the messages you receive and see how quickly you can move back into a state of empowerment.

Everything you experience, whether easy or challenging, joyful or painful, is a stepping stone to higher consciousness.

The Earth is Sacred

“The whole of planet Earth is a sacred site.
All people are the chosen people,
and the purpose of our lives is a spiritual one.
May we care for each other, and for the earth,
for everything relates to everything else.
Feeling this oneness, may we radiate the light of love and kindness that all may live in unity and peace.”
~Radha Sahar~

If each one of us made the loving effort to use a little less and leave the spaces we inhabit cleaner than we found them, the impact would create a beautiful wave of kinetic energy. All change begins within and extends outward; therefore, we create positive changes in ourselves and the world around us by letting love guide our choices and actions.

When you care for something or someone, you tend to think of their needs. There is a joyful desire to make them smile or let them know that they are loved. This unconditional kindness can be applied to everything we do. Find the sacredness that speaks to your soul and let it sparkle throughout the countless nuances of your life.

Love resides at the core of everything. Remember to take the time to consciously recognize it.

Expand into Love

“Each and every component of our being – from our consciousness as a whole to our least of thoughts, emotions and sensations – yearns for one and only state: an ever-growing expansion, a complete shattering of the sense of contraction and limitation, a total liberation from the confined structure of distinct barriers and sidewalls.”
~Shai Tubali~

Endlessly seeking to be perfect reaffirms the limiting perception that we are somehow less than perfect. High ideals can be a distraction on the Path of Transformation. When we seek instead to raise our vibration, thus providing ourselves a expanded perception and broader viewpoint, we discover additional ways to be in the world and have a greater chance of choosing attitudes and responses that align us with joy.

Can you simply observe yourself and others without judgment or analyzing? There is great beauty in recognizing the incredible potential that is inherent in this moment. Imperfection is perfect. The unfolding journey is perfect. The act of learning and awakening is the goal. How can we do anything else but cheer one another on?

Weave the intricate tapestry of your future by expanding yourself in love today. You will draw in that which is needed for your souls growth… recognizing the opportunities, teachers, circumstances and laughter that will light your way. Consciousness requires nothing less than a constant state of awareness and intention. Be willing to receive and you’ll discover that your joy is a magnet.

I Am…

“I am here to serve.
I am here to inspire.
I am here to love.
I am here to live my truth.”
~Deepak Chopra~
There is nothing more important than your state of consciousness in the present moment. Wherever you are, be there completely. Mastery is the act of taking personal responsibility for one’s own life and how we choose to experience what unfolds.

The words, “I Am…” create your reality. Step into your power by paying attention to how you complete that sentence throughout the day. Slow down and enjoy the present moment and all that it has to offer. Purposely set positive energy and expectation in place by saying things like, “I am right where I need to be. I am in the midst of healthy changes. I am adventurous/joyful/abundant.”

You can bring awareness into your experience and reclaim your Divine birthright. You are here to thrive, to be joyful and to rise above limitation. Your conscious intent has the ability to transform any situation into one of empowerment.