Self-worth is not a concept we can think our way into; it is lived and revealed in the choices we make each day. Every decision—big or small—becomes a mirror of how deeply we honor and love ourselves. When we choose to rest instead of pushing past exhaustion, we affirm that our well-being matters. When […]
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In a world that often glorifies intensity, competition, and control, it’s easy to mistake force for power. Yet as David Hawkins explores in Power vs. Force, true power doesn’t come from domination—it arises from alignment with higher states of consciousness such as love, compassion, and authenticity. . Gentleness is often misunderstood as weakness. But
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In 2019, my spirit guides began prompting me to paint — a creative playground I hadn’t visited since childhood. A soul friend connected me with Whitney Freya, whose work blends artistry and spiritual practice, and a new chapter unfolded. With excitement and passion, the paintings flowed. I had no plan, no
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In 2011, nightly channeled writing became part of my spiritual practice. For many years I woke when the veils are thinnest between the worlds, communicated with my spirit guides, and penned WowMoments to inspire and encourage (myself as well as others). Over time, I witnessed my writing transform — not only in skill, but
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The Sacred Union of Art and Spirit Creativity is not just about producing something beautiful; it is an expression of the soul. Whether through painting, photography, writing, music, sculpture, or dance, each act of creation allows us to move energy, release old patterns, and open the door to transformation. When we give ourselves permission to
Creativity as a Path to Spiritual Healing: The Song of the Soul Read More »
As we walk the path of awakening, we often imagine that enlightenment must be complex – layers of teachings, countless practices, deep mysteries to be unraveled. Yet, the truth is far more elegant: the more we evolve, the simpler life becomes. At first, the journey may feel intricate. Through our exploration we gather
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Across the centuries, wise teachers have gifted us simple truths that still speak to the heart of our human journey. Three in particular form a timeless path I call The Triad of Wisdom: ✨ Know Thyself ✨ Nothing to Excess ✨ The Golden Mean Each offers a doorway to balance, self-discovery, and peace. Know Thyself
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There is a grace that emerges when we move beyond resistance and into higher consciousness. Instead of clinging to how we think life should be, we step into the expansive space of what is. In this space, the current of life carries us, revealing synchronicities and solutions we could never have orchestrated through sheer
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When we think of spirituality, the mind often turns to silence, meditation, or solemn ritual. Yet some of the greatest teachers remind us that laughter itself can be a doorway to awakening. Krishnamurti taught that truth reveals itself when the mind is free of conditioning. Laughter, in its purest form, is exactly
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Everything is cyclical. When in the midst of a karmic lesson, the pendulum swings into extremes. We revisit the challenge with each repetition growing stronger and more intense – until love is the only thing left untried. Love is the answer. At this point, the soul begins to understand that the only way
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