Choose happiness over and over until it is your natural response to life. \”Happiness does not depend on what you have or who you are. It solely relies on what you think.\” ~Buddha~ True happiness is not dependent upon outside factors. It is simply a peaceful acceptance of the present moment while residing in the […]

Know thyself. To see another with clarity and objectivity, one must first master stillness. ~Alberto Villodo~ The more self-aware you are, the greater peace you’ll experience. Every step that we take upon this journey is meant to create the perfect adventure of discovery. The destination is wholeness, and through wholeness we ultimately contribute a higher

All that you see is a reflection of your state of consciousness. \”The appearance of things changes according to the emotions; and thus we see magic and beauty in them, while the magic and beauty are really in ourselves.\” ~Kahlil Gibran~ We are all multi-faceted beings. The physical world provides a reflection of these infinite

Your presence is transformative. \”Sometimes you will never know the value of a moment, until it becomes a memory.\” ~Dr. Seuss~ When life seems challenging and the weight of expectation feels a little hard to bear, it’s important to remember that you do not need to seek the light. You are the light. Humans tend

Choose to bring something peaceful to life’s conversation. “One has to become feminine. One has to become receptive rather than being aggressive. One has to learn the art of relaxation rather than learning the strategies of how to conquer the world.” ~Osho~ When we go inward, we discover of a greater dimension of silence and

Exploration of life allows us to discover hidden aspects of ourselves. \”Once we’re thrown off our habitual paths, we think all is lost, but it’s only here that the new and the good begins.\” ~Leo Tolstoy~ Facing the unknown with courage doesn’t mean that fear does not arise. However; courage is a by-product of ones

Wisdom speaks in the stillness. \”Inner freedom is not guided by our efforts; it comes from seeing what is true.\” ~Buddha~ When we observe life through the wordless language of the heart rather than the limiting concepts of the mind, we can access our inner wisdom more easily. It’s important to remember that we are

Infinite potential lies within contrasting polarities. So love is the recognition of oneness in a world of duality. This is the birth of God into the world of form. Love makes the world less worldly, less dense, more transparent to the divine dimension, the light of consciousness itself. ~Eckhart Tolle~ Acceptance of the dualities of

There has never been, nor will there ever be, someone with your unique and wonderful way of being in the world. May you open the gift of solitude In order to receive your soul; Enter the generosity of silence To hear your hidden heart; Know the serenity of stillness To be enfolded anew By the

Give yourself permission to enter a state of grace. Awareness is the essence of spirituality… to be willing to be aware is the great turning. ~ShantiMayi~ No matter what unfolds in your life experience, you can choose acceptance and peace as a response. Taking responsibility for our own joy requires nothing less than opening ourselves