Be willing to explore new ways of being. \”Awaken your spirit to adventure; Hold nothing back, learn to find ease in risk; Soon you will be home in a new rhythm, For your soul senses the world that awaits you.\” ~John O\’Donohue~ Take some time to step into the gap. Explore the space between breaths, […]

Now is the time to rediscover the magic of life. “Enlightenment only grows in the soil of innocence. Innocence means childlike wonder, awe. The enlightened person is the one who is continuously wondering.” ~Osho~ For many, the joy of discovery is a forgotten language. They approach life with a seriousness that blocks the possibility of

How can you express love for yourself in this moment? Begin there and then extend it outward. See your thoughts for what they are: just thoughts. And see them for what they aren\’t: the truth about who you are and what life is. ~Ezra Bayda~ When you are fully present and operating from the highest

Times of disruption and change prompt us to wake up and pay attention. Faith is the bird that feels the light and sings when the dawn is still dark. ~Rabandranath Tagore~ As we learn to walk forward into the unknown, we discover that life has a way of pivoting us in the direction most important

Appreciation, gratitude and wonder create a life filled with meaning and joy. Gratitude bestows reverence, allowing us to experience everyday epiphanies… those transcendent moments of awe that change forever how we experience life and the world. ~John Milton~ We make a difference. Our ability to redefine how we view success, to step into joy, to

Each of us must take responsibility for our own joy. “The deeper, more genuine experience of happiness is the natural state of our Being when we are not so caught up in our self-centered thoughts and emotions. Ask yourself: Am I truly happy right now? What blocks happiness? Can I surrender to what is?” ~Ezra

This moment, whatever if offers, is the place where your spiritual work can be done. \”We dread the helplessness of losing control. Yet freedom lies in recognizing the reality that some things are ever beyond our control – and the only option is to make peace with helplessness itself.\”      ~Ezra Bayda~  The challenges

There is nothing more empowering than being consistent, inspired and authentic. “Change, freedom, invention and liberation are all attributes of [disruption]. The inner strength you have funded until now in your life is your support and guide at a time when everything you’ve taken for granted is being challenged.”      ~Ralph Blum~    You

Taking a leap into the unknown accelerates your inner growth. \”The spiritual journey is individual, highly personal. It can\’t be organized or regulated. It isn\’t true that everyone should follow one path. Listen to your own truth.\” ~Ram Dass~ When you venture into the unknown you have the opportunity to discover and cultivate aspects that

This moment is alive and filled with infinite possibility. \”When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.\” ~Marcus Aurelius~ Awaken the heart of compassion. Scatter seeds of joy throughout your day, pausing to appreciate the uniqueness of