“Do you imagine the universe is agitated? Go into the desert at night and look at the stars. This practice should answer the question.” ~Lao Tzu~ Reactivity is a habit. In every moment you have a choice: to give away your power or respond to life with mindfulness. Your path is to reside in this […]

“Maturity is the ability to think, speak and act your feelings within the bounds of dignity. The measure of your maturity is how spiritual you become during the midst of your frustrations.” ~Samuel Ullman~ Everyone has moments of challenge. The ego starts to weave a story based upon old scripts and we have ample opportunity

The path of awakening is not about becoming who you are. Rather it is about unbecoming who you are not. ~Albert Schweitzer~ Enlightenment is a destructive process. It burns away the illusions that have been created by the mechanisms of the mind, familial or societal expectations or possibly brought forward from a recent past life.

\”I dwell in possibility.\” ~Emily Dickinson~ A world of possibility is opening for you now. As we cultivate a healthy sense of Self, it become easier to work with others, to flow with what life offers and be at ease with limitless possibilities as they present themselves. Life will always provide the perfect experience to

\”Wisdom tells me I am nothing. Love tells me I am everything. Between the two my life flows.\” ~Nisargadatta Maharaj~ Our human experience is one of paradox – everything is messed up, yet everything is ok. When we pull back from the stories of the mind and become loving observers, we discover the ability to

\”Take hold of your own life. See that the whole existence is celebrating.\” ~Osho~   We are constantly in the process of planting seeds of experience. Our thoughts, words and beliefs set things in motion. Our soul group comes to participate throughout our lifetime, each person playing their part in the expansion of consciousness. On

Stillness is not the absence or negation of energy, life, or movement. Stillness is dynamic. It is unconflicted movement, life in harmony with itself, skill in action. It can be experienced whenever there is total, uninhibited, unconflicted participation in the moment you are in—when you are wholeheartedly present with whatever you are doing. ~Eric Schiffmann~

“I love myself; therefore, I live totally in the now, experiencing each moment as good and knowing that my future is bright and joyous and secure, for I am a beloved child of the Universe.”  ~Louise Hay~ A shift in perception can create powerful changes in your life. Awareness calls upon us to consistently focus

“Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence.” ~Alan Wilson Watt~ In this infinite Universe every journey is considered sacred. The whole point of human consciousness is to have

“Balance activity with serenity, wealth and simplicity, persistence with innovation, community with solitude, familiarity with adventure, constancy with change, leading with following.” ~Jonathan Lockwood Huie~ Ego-driven pride eventually teaches us the beauty of humility. During the beginning stages of growth, it’s natural to achieve, amass, market oneself and determine our value based upon outward indicators