Krystina

The Playground of Awakening

“Whenever your relationship is not working, whenever it brings out the ‘madness’ in your and in your partner, be glad. What was unconscious is being brought up to the light. It is an opportunity for salvation.” ~Eckhart Tolle~ Our relationships are the playground of spiritual awakening. Whether with lovers, family, co-workers, friends or the frustrating […]

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Transforming Impatience

“Patience is very alert, patience is very active, patience is very expectant.” ~Osho~ Impatience is a by-product of our society, a mental construct that says there’s not enough time, I may miss out. It is created by an overactive mind and blocks all enjoyment of the present moment. Very quickly, impatience can turn into martyrdom.

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We Are One

Everything is interconnected. Because of this, even the smallest of things has the potential to show you the way back to the Divine. Looking with an open heart, see a rock, animal, tree or flower and honor its sacredness. Sense its perfection and allow it to be as it is without any commentary whatsoever. What

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Vision Quest

“In the silence of the mountain there is much you can learn.” ~Dennis McKay~ It\’s powerful to treat yourself to periods of mindful solitude so that you can tune into your inner wisdom. Within these vision quest moments, you will discover how to hear. Notice any tension you may be holding and where it is

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Simplicity

“There is no greatness where there is not simplicity, goodness, and truth.” ~Leo Tolstoy~ Each state of consciousness creates a new reality. There are always new levels to explore and as we awaken, the world around us is transformed. All change begins within. As we reach new levels of understanding our perception expands outward, affecting

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Awareness

Awareness is awakening within you. Layer by layer you are removing the illusions that hinder your vision. As your inner wisdom becomes more apparent, life becomes simple. When you know yourself, understand your purpose and consciously choose to be less ego-driven, you are evolving into a Buddha. The picture above was taken during my gratitude

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Moment to Moment

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh~ Step lightly. Be gentle. In this way you can be the observer and rise above the intensity of life. You can choose to find balance and peace Now by bringing loving awareness into this moment.

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Standing at the Crossroads

“Each day is a new beginning. You can start fresh, anticipating what today will bring. Or you can just settle for yesterday\’s doubts, fears, or worries. Which road will you take? Do you take the path to the clear present or the the shadows of the past?” ~Eve Evangelista~ There are times that we stand

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The Free Spirit

Our world is a playground of distraction. The mind gets lost in opinion, culture, status and drama and we must learn to rise above. The free spirit is one who is authentic and has discovered their own unique way of being in the world. They are untroubled in the midst of turmoil and seek to

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