“To clarify ‘eternal’ just a smidge… Once the river of time has rounded her final bend, and the last star in the sky has brightened its last night, and every child who may ever be conceived has been given ten thousand names… we will have just begun.” ~Mike Dooley~ When pondering the infinite, one might […]
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It\’s important to listen to the messages of the body. Periodically, still the mind and go inward. Really tune in and notice if you are holding stress in a particular area, clenching the jaw or holding your breath. If so, close your eyes and breathe deeply and rhythmically. Place your focus on the flow and
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“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~Eleanor Roosevelt~ The hard shell of a seed provides safety and a plant can remain viable for years. The moment it sprouts into being it is immensely vulnerable, yet
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Empowerment requires that we face our fears. Until we do so, they will always block our ability to love Blame creates victim consciousness. When we choose to take responsibility for all that unfolds in our experience and how we respond to it, we become conscious creators. Our thoughts, words and actions send waves of energy
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\”To me there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness.\” ~Rajneesh~ Balanced play creates greater peace in your experience and squirrel is a wonderful teacher. She constantly frolics and chatters, often chasing a friend in circles around the trees. But she is also industrious. In her
Why do we cling when clinging causes pain? It\’s empowering to truly understand that we can utilize any situation as a vehicle for awakening. One practice is to notice attachment when it arises, consciously observe how it impacts our state of consciousness Now, and then take right action when appropriate. If you notice yourself fighting
While doing healing work, I am occasionally gifted with beautiful visions of the upper world. In this space of exploration, I\’ve discovered that every challenge is unique and the way to healing changes from person to person. Imagine being in a place that is completely safe, peaceful and restorative. The waters run clean, light sparkles
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“The one you love, your anam cara, your soul friend, is the truest mirror to reflect your soul. The honesty and clarity of true friendship also brings out the real contour of your spirit. It is beautiful to have such a presence in your life.” ~John O’Donohue~ Our purpose is to learn how to give
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Your first thoughts and actions upon awakening dictate how the energy of the day will be experienced. When you consciously choose appreciation and gratitude, you open to receive the love that flows upon you from all dimensions. Longing is another form of suffering. Rooted in some undetermined future, it robs us of the ability to
“Until we have seen someone\’s darkness, we don\’t really know who they are. Until we have forgiven someone\’s darkness, we don\’t really know what love is.” ~Marianne Williamson~ Hatred and love cannot coexist in the same space; they are at opposite ends of the energetic spectrum. Yet here we are, collectively watching hatred unfold in
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