Krystina

Nourishing Mind, Body and Spirit

11/13/24 Whenever you need to re-balance, visit places of water to enhance your creativity and awaken your connection to the Divine. The life vibration contained within water is the same life-force energy that resides within us. When our thoughts, words and actions are aligned, the water within the body becomes an oasis of light and […]

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Looking Through the Eyes of Love

10/19/24 When falling in love, everything looks different for a while. Seeing sparkles of beauty and vibrancy everywhere, lovers often see past the challenges. The rush of passion heightens their frequency and changes the filter through which they view the world. For many, once the honeymoon period is over, the passion gets dampened by the

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Walking By Moonlight

\”What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.\” ~Deng Ming-Dao~ There\’s something beautiful about walking in moonlight. Its gossamer light creates shadows and mystery that transforms the night into a world filled with magic. For those ready to

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The Quest

“Everything you possess of skill, and wealth, and handicraft, wasn\’t it first merely a thought and a quest?” ~Rumi~ So here we are, journeying together on a quest throughout time and space. Adventures, challenges, drama and breakthrough await. The only way to explore fully is to become lost in the story until we cultivate an

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Conscious Faith

Like everything in our experience, faith can look vastly different depending upon ones level of consciousness. When based in Fear, Shame or Anger, faith becomes something that enslaves. The ego will fight to the death to defend the belief or force it upon others. In many cases, the personality becomes rigid and restrictive. On the

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Awakening Through Play

“To me there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness.” ~Rajneesh~ Balanced play creates greater peace in your experience and squirrel is a wonderful teacher. She constantly frolics and chatters, often chasing a friend in circles around the trees. But she is also industrious. In her

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Beginnings

“Celtic mysticism recognizes that rather than trying to expose the soul or offer it our fragile care, we should let the soul find us and care for us.” ~John O\’Donohue~ Consider that any changes in your experience are preparing you for expansion into a new playground of consciousness. Every shake-up provides an opportunity to break

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The Essence of You

When used consciously, the breath can be utilized to access a sacred realm. To calm the mind, to honor the present moment as sacred, to enter the gap between thoughts, to open yourself to receive… visualize yourself as pure Essence. Expansion occurs as we drop the layers of limiting belief. Distractions become diaphanous and Presence,

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Limitless Potential

“Whenever you deeply accept this moment as it is — no matter what form it takes — you are still, you are at peace.” ~Eckhart Tolle~ This moment is the gateway to enlightenment. In the midst of hyperbole and distraction lies an infinite well of peace from which you can drink. Honor your journey as

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Harmony, Faith and Intuition

When we live in harmony with all that surrounds us, we learn how to be in the moment and leave the past behind. The awakened spirit sees life as a dance with the Divine where adventures await. As we release our fears, knowing that we are loved and supported each step of the journey, an

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