Facing Fear

“Everything you’ve ever wanted is on the other side of fear.”
~George Addair~

Fear is just another pathway to awakening. What remains hidden silently runs our lives. You can utilize the light of consciousness to transform your shadows into empowerment.

 

To access Presence in the midst of a challenge, observe that fear has arisen and recognize that it is a by-product of ego-driven thought. When faced with a situation that requires immediate response, we simply move into action. When the mind takes over, we become paralyzed by confusion, “What should I do? What if I make the wrong choice? What if I fail?”

 

Act from the heart and allow circumstances to unfold as they will. You will either move the energy forward, learn something new or get clarity regarding your true motivations or attachments. See life as the patient and loving teacher it is.

 

You are far greater than the sum of your experiences or childhood imprinting. The soul seeks to break free of limitation and to expand into the realm of infinite possibility. Continually drop the limiting story line of “me” and explore the world around you with the knowledge that you are loved, guided and supported each and every step of the way.

Growth is a Process

“The closer we get to the end of our present evolutionary stage, the more dysfunctional the ego becomes, in the same way that a caterpillar becomes dysfunctional just before it transforms into a butterfly. But the new consciousness is arising even as the old dissolves.”

~Eckhart Tolle~

Butterflies are often seen as a symbol of complete and profound transformation. They spark childlike wonder as they delight in flowering gardens and bask in the warmth of the sun.

But the journey is hard. When it’s time for the caterpillar to change, it naturally feels compelled to create a chrysalis or a cocoon. These protective layers not only shield it from the elements, but also provide a safe space for the transformation. Enzymes are released that begin to break down the old form, leaving only liquid. One can imagine that this could be very disconcerting for the caterpillar, but it’s a necessary part of the process.

Once the old form has been completely destroyed, imaginal discs that have long laid dormant turn on and begin to create the new. When the transformation is complete, the butterfly must chew its way out of the protective shell. No one can help with this aspect of growth. If one were to open the cocoon or chrysalis, the butterfly would die. The struggle is very important.

Finally, the butterfly must get used to the new form. Awkwardness turns into beauty and they are free to fly and explore. Thus it is with us. Each stage of growth is vitally important and cannot be rushed. Trust the processes of your own transformation.

You Are Unique

“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit”
~E.E. Cumming~

There is something extraordinarily captivating about someone who is authentic, unique and comfortable in their own skin. See if you can drop the need to have any defining labels in your experience. The ego seeks to belong and therefore, will often identify strongly with a particular ideology, culture, political party, religion, or role. This is an act of separation and creates division.

Older souls create a unique path. Yes, we don’t fit in and are often misunderstood, but that’s ok. The awakening spirit learns how to see beyond the identifiers and roles to the Oneness of which we are all a part.

In a world beset with conflict, you have an opportunity to be a source of peace. Embrace your uniqueness, see all life as sacred and utilize love instead of judgment. It’s not the easiest path to be sure, but is one that will uplift your soul and create something beautiful in the world.

Let’s bring about a radical transformation of the mind and find ways of living differently. You are love in human form.

Stillness and Gratitude

“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.”
~John Lubbock~

What happens when we immerse ourselves completely in the present moment? Everything. The world opens, healing begins and we can access the transformative joy of being. You can choose to create stillness throughout the day and intersperse Presence within the chaos. Little consciousness choices can nurture the soul in amazing ways.

Bless the frustrations that have helped you to discover the power of patience. Honor the challenges that have played their part in the formation of your character. Celebrate the friendships that bring laughter and support and love into your experience. These are the gifts that have lasting impact.

It’s enough to stop completely, close your eyes, breathe deeply three times and listen to world around you. With no words, appreciate the Now. Be present and turn your awareness inward. There you will experience the true nature of a soul in the process of awakening. Peacefulness, clarity, patience and beauty rise above the muck to welcome the sun.

Shared Blessings

To participate in the flow of the universe, we must become adept at the art of giving. When joyful and balanced, you have more compassion, patience, insight and treasures to share.

Life operates though a dynamic and consistent energy exchange. We create a flow of abundance through our willingness to share. No matter what you wish to create in your life experience, set it in motion by giving and receiving with joy, enthusiasm and compassion.

Make a practice of giving to everyone with whom you come into contact. A shared experience, a blessing, a note of support or a flower can spark miracles into motion.

You are a powerful force of love in the world. Your light is transformative, moving effortlessly through time and space of our collective consciousness. In a world of limitless possibility, there is great joy in exploration. New experiences awaken facets of your spirit that are ready to shine. When we choose to share our gifts, we are transformed.

Never stop learning – there is always something new to discover. When we approach life with childlike innocence and wonder, we are able to play in the world of form with an open heart, full of infinite potential.

Quietness, Love and Fearlessness

Quietness without love is simply non-participation. Stillness can be a celebration, a silence that sees all and bears loving witness. But authentic love is only possible when we are fearless. Remember that fear and love vibrate on opposite ends of the spectrum. Love empowers while fear weakens.

Many look to relationships to heal their anxiety. Even when the spiritual seeker understands that true happiness comes from within, it’s human nature to seek fulfillment and completion through partnership. We think that we need to be loved, but what the heart truly desires is to love.

The purity and beauty of your soul never fades, dear one, though sometimes you may not realize your divinity out of fear that you are not enough in some way. Recognize the divine energy within you – it is time to be present and honor that path which has brought you here Now.

All of us come from the same source of love. We are just in various stages of discovery and awakening. Be willing to receive the love, light and laughter of the Universe. You can choose to create a peaceful and joyful path of grace. There are many levels of love that await your exploration.

Trigger Happy

Those who are unwilling to grow, when triggered, attempt to force everyone around them to change their behavior. Those on a path of awakening and personal responsibility, when triggered, understand that true healing and change begins within.

It’s likely that you’ve encountered someone who is easily upset. Feeding off the energy of victim-hood and blame, they leave chaos in their wake, often prompting others to walk on eggshells around them. This is a form of psychic vampirism. Neutrality is the best approach in this circumstance. If the ego has nothing to feed upon, it will seek out another target.

We are not here to cater to dysfunction. Each of us is called upon to tend to our own state of consciousness. As an awakening master, your role is simply to do your best and act with integrity. If you have done those two things well, you can accept what unfolds with a loving heart.

Others’ triggers are their own responsibility. While you cannot force someone else to change before they are ready, you can consistently demonstrate what being healthy, empowered and balanced looks like in the world of form. Rather than engaging, let your life be your message.

Inner Mastery

“Make your own Bible. Select and collect all the words and sentences that in all your readings have been to you like the blast of a trumpet.”
~Ralph Waldo Emerson~

Spiritual Mastery is often not something that is learned, but remembered. An idea or teaching touches your heart or ignites your passion and the soul opens to receive. Your practice will likely lead you to many wonderful teachers and ideas. Each of these is merely a reflection of you. The aspects that are ready to awaken make themselves known. In the words of Rumi, “Don’t go back to sleep!” Find a way to keep them relevant in your experience until they become natural aspects of being.

Consistent practice and authenticity create inner mastery. It’s likely that your expression of consciousness will mature over time as you activate new facets through experience and exploration. Ultimately, your journey is unique. Be your own guru. Celebrate the many manifestations of the Divine as you walk the path of transformation.

May your life contain the richness of spirit that you desire. May your light be a blessing to those who seek inspiration. May the gifts of your soul expand with every step you take.

The Gifts of Adversity

Those that challenge you the most on the physical plane love you the most on the spiritual place. Great gifts are discovered when we go through adversity. Consider the souls that are willing to act in a manner that tests you on many levels. They run the risk of losing your love and friendship in this lifetime while serving a higher purpose in your souls growth.

Consider the challenges of your life, the disappointments, the struggle. Acknowledge the lessons you’ve learned, the skills you’ve developed and see if you can find aspects in each situation for which you can be thankful. This is the true purpose behind the interaction.

The tapestry we weave together is one of brilliant design and mastery. Each circumstance and situation plays its part in the scheme of things. We dance in and out of one another’s awareness only to discover purpose within the chaos and receive the gifts of spirit.

Sometimes the pattern is difficult to see when we are too close to the situation. Distance lends perspective. The higher your vibration, the greater your ability to discern aspects that may have eluded you in the past. Never doubt the purpose and beauty of your experience. The greater the challenge, the greater the breakthrough.

Expressions of Consciousness

“It is truth that liberates, not your effort to be free.”
~Jiddu Krishnamurti~

The world desperately needs you to be your authentic self. Collectively, we are transformed by the light you bring to our experience. Once you discover your passion, seek unique ways to express it. Rather than attempting to determine what others expect or want, understand that you are simply here to shine.

Celebrate your magnificence. The purpose is to learn Oneness through contrast. Each of us must ultimately discover the expressions of consciousness that seek to manifest through us. Some teach through service, others through art or inventiveness and some, through Presence. No matter what your soul calls you to do, be true to yourself.

Joy manifests through giving and sharing; however, balance is imperative in order to be a pure channel for the light, love and laughter of the universe. Nurture yourself and listen to your body. Doing so will allow you to find your own way of harmonizing mind, body, spirit and emotion.  This is the gateway to enlightened experience.

If nothing else, seek to leave each interaction better than you found it. Whether personal or collective, love is expressed by walking gently in the world.