Krystina

Is your life a celebration or a heartache? \”Respond to every call that excites your spirit.\”    ~Rumi~  So many live on the outside of life. They miss the beauty of discovery and the joy that arises from participating in the dance. Don\’t sit on the sidelines. You have the ability to contribute something unique […]

We have received so much. Now is the time to give. \”If the structures of the human mind remain unchanged, we will always end up re-creating fundamentally the same world, the same evils, the same dysfunction.\”  ~Eckhart Tolle~ Transformation begins within. A new insight arises that sparks the possibility of change. And what might we

Rather than seeking to find love, be love. “Something amazing happens when we surrender and just love. We melt into another world, a realm of power already within us. The world changes when we change. the world softens when we soften. The world loves us when we choose to love the world.\”   ~Marianne Williamson~

You are more powerful than you realize. \”Concentration can silence the world, but true spiritual practice is about opening to life, not shutting it out.\”  ~Ezra Bayda~ Observe words that cause limitation. There are many, who upon contemplating change or spiritual transformation, block their own growth by stating limiting beliefs. They express a desire to

Life is not happening to you. Life is responding to you. \”When I see someone smile, I know immediately that he or she is dwelling in awareness.\”  ~Thich Nhat Hanh~ One of the most important aspects of mastery is being willing to take responsibility for your own state of consciousness. What would your experiences be

Every experience, without exception, plays an active role in your awakening. \”The more we practice with our own struggles and relate to them as our vehicle to awakening, the less we will judge our struggles as defects. Likewise in relationships: the more we can remember that others also have the wish to learn from their

Choose to recognize the sacredness in all that you see. \”Spirituality is not the practicing of any virtue; spirituality is the gaining of a new vision. Virtue follows that vision; it comes on its own accord. It is a natural by-product.\”  ~Osho~ This moment is filled with limitless possibility. It offers a new beginning and

Your awareness and attention bring deeper meaning to all you experience. \”There is a rhythm in life, a certain beauty which operates by a variation of lights and shadows, happiness alternating with sorrow, content with discontent, distilling in this process of contrast a sense of satisfaction, of richness that can be captured and pinned down

Challenges spark exploration into places we would not normally venture. \”As much as we deny it, we still believe we’re supposed to be perfect. Our ongoing anxiety and sense of inadequacy testify eloquently to this unexamined truth. In spiritual practice, this trap takes the form of making one attempt after another to measure up to

Life is a pilgrimage and the goal is to awaken. \”True happiness comes not when we get rid of all of our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice, and to learn.\”  ~Richard Carlson~ Everything you experience offers an