Krystina

Being Present

Today, choose to fully immerse yourself within one aspect of your experience and observe the ways in which you are transformed. \”Practice Presence – embrace the place where life happens.\” ~Eckhart Tolle~ Lose yourself within a cloud formation. Observe the effortless artistry as the forces of nature consistently transform the day. A leaf falls, the […]

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The Life Experiment

Observe how you respond to the world around you. \”The key to growth is the introduction of higher dimensions of consciousness into our awareness.\” ~Eckhart Tolle~ Pay attention to how your well-being is impacted by the world around you. Part of this life experiment is discovered through openhearted exploration of our physical experience while observing

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Awakening

Be willing to stay present with whatever is unfolding in your experience. \”The heart that seeks to awaken, to live genuinely, is more real than anything. That nameless drive calls you to be who you most truly are.\” ~ Ezra Bayda~ Your heart seeks to awaken. When you walk consciously in the world, you\’ll discover

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The Gift of Compassion

Those who challenge you the most on the physical plane love you the most on the spiritual plane. “Through relationship we grow and learn. Through relationship we heal and are returned to wholeness and truth. We need others to mirror our misperceptions and our projections and to help us bring repressed material to consciousness for

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Living With an Open Heart

You cannot completely understand the changes that you are in the process of creating in your experience. You are on a voyage to a new world. “With my loving attitude, I help to create a world where it is safe for us to love each other.”  ~Louise Hay~ You are a master in the process

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Choices

Trust your inner wisdom. \”Here\’s to walking my own path. Here\’s to claiming my birthright, my sovereign power. Here\’s to walking the sacred ground. Here, to break down any walls between the self and the higher calling. May every prayer be a celebration.” ~Petra Poji~ Healthy, life-affirming choices are made from a space of joy

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Compassion

Compassion is the awareness of the bond we share with all beings. \”There was never any heart truly great and generous, that was not also tender and compassionate.\” ~Robert Frost~ Authentic relationships are possible only when we have an awareness of who we truly are. When we can see through the mechanisms of the ego

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Walk in Delight

We walk in a world filled with wonder. \”I would love to live as a river flows, carried by the surprise of its own unfolding.\” ~John O\’Donohue~ We are in the process of discovering our own divinity. As we learn to uncouple from the frantic reactivity of the mind, we create the space in which

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The Spiritual Quest

Let passion infuse your talents with purpose. \”Passion is is one great force that unleashes creativity, because if you\’re passionate about something, then you\’re more willing to take risks.\” ~Yo-Yo Ma~ Spirituality is about finding your true purpose and living it to the best of your ability. Many begin seeking answers after experiencing loss, disillusionment

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