Act with integrity, do your best, accept what is

Acting with integrity means that you\’ve chosen the action that has the highest energetic frequency – authenticity instead of ego. From this place of power, our choices have more impact and there\’s a calm strength which underlies each moment.

From this place of empowerment and conscious action you will simply know that you\’ve done your best in any given situation. It\’s very natural to vacillate between awareness and ego while on your unique and personal path of transformation, and it\’s important to realize that we all do the best we can with what we have in every moment. There is always something new to learn.

If there is stress or unhappiness underlying your life situation, realize that the ego is likely feeding your fear and begin to examine your thoughts. Conscious attention disrupts the hold of ego\’s story and allows you the space and awareness to change the timbre of your thinking.

Choose happiness first, for there is nothing more important than your joy. From this beautiful space of conscious presence comes the ability to accept what is, to move into compassion, to see the endless possibilities that are available for you in every situation.

In this openness change will happen. When we choose to flow with life instead of fighting against it, our energy is more balanced and we are able to walk through the shift connected to the quiet stillness which lies within.