May 2023

Nurturing Your Energy

We all have moments when we feel depleted. This is somewhat paradoxical when one considers the fact that the energy that runs through us is infinite; however, the physical body can typically only process a particular amount of energy at one time. The energy centers that regulate how the life-force flows are called chakras. Seven […]

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Friendship

“In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.” ~Kahlil Gibran~ Often it seems there are an amazing number of synchronistic occurrences that have to fall into place in order for two souls to cross paths.

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Conscious Non-reactivity

“When I say it\’s you I like, I\’m talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that

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Consider This…

Consider this… You are right where you need to be. The obstacle is the path. The person who challenges you the most on the physical plane, loves you the most on the spiritual plane. Your perceived flaws can be transformed into your biggest assets. Everything in your experience is a purposeful aspect of your awakening.

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Perception and Awareness

“The outer world is a reflection of the inner world. Other people’s perception of you is a reflection of them; your response to them is an awareness of you.” ~Roy T. Bennett~ Our infinite universe has infinite interpretations and it doesn\’t matter what you believe. All that matters is your state of consciousness and how

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Lessons in Love

Our pets play an important role on the journey of awakening. As I began writing, my Pomeranian just insisted that I stop and play for a while. I immediately put aside my work and gave my full attention to a moment of love and snuggles. Though it may have only lasted a few minutes, the

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Recognize the Sacred

\”I would like my life to be a statement of love and compassion — and where it isn\’t, that\’s where my work lies.\” ~Ram Dass~   Seek to recognize and respond to the sacred in everyone you meet. When we get caught up in the ego-driven role that someone may be playing in this life,

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The Path

There is no one in the world like you. Your unique insight, history, passion and talents are meant to be expressed. The journey of your soul can inspire others in ways that you cannot imagine. In a world of limitless possibility, there is great joy in exploration. New experiences can awaken facets of your spirit

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Awakening and Intention

\”Sunlight comes into your house not because you want it. It happens because you open the windows.\” ~Sadhguru~ The three phases of life are Youth, Power and Wisdom. The journey through each level offers unique lessons that can lead one into greater awareness. It\’s helpful to remember that everything we experience plays a role in

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Appreciation

“It’s as though, knowing that everything is possible, suddenly nothing is necessary.” ~Diana Gabaldon~ There are moments when life goes quiet. In the gap between what is and what could be lies a world of infinite possibility. There is nothing quite so beautiful as immersing oneself within the embrace of stillness. We humans can cause

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