“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hang~ In the midst of the bombardment of daily life, take time to just be – fully present, patient, easy, aware. Periodically quiet the mind, allow yourself to listen and bring stillness into your experience. Meditation, no matter […]
“If you cling too much to logic you will never be able to be part of the living process that this existence is. Life is more than logic: life is paradox, life is mystery.” ~Osho~ The joy of creativity lies in the act of creating itself. When we open to inspiration, our energy and actions
“Everything that’s created comes out of silence. Thoughts emerge from the nothingness of silence. Words come out of the void. Your very essence emerged from emptiness. All creativity requires some stillness.” ~Wayne Dyer~ Silence takes us into the space of infinite possibility. Therein lies the potential of movement, creation, wisdom and peace. As we dance
“I believe that the greatest truths of the universe don\’t lie outside, in the study of the stars and the planets. They lie deep within us, in the magnificence of our heart, mind, and soul. Until we understand what is within, we can\’t understand what is without.” ~Anita Moorjani~ We are powerful co-creators in our
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\”Sometimes being a friend means mastering the art of timing. There is a time for silence. A time to let go and allow people to hurl themselves into their own destiny. And a time to prepare to pick up the pieces when it’s all over.\” ~Octavia E. Butler~ To hold space for another is to
\”Every challenge takes you a little deeper and awakens you again and again. Without the challenges, you probably would go to back to sleep. The challenges keep you awake.\” ~Eckhart Tolle~ Think about all that you’ve learned so far on your spiritual journey – the tools of awakening tried and sometimes discarded, the basis of
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\”The next thing you think, the next action you take, will either create a new possibility for you, or it will repeat the past.\” Deepak Chopra Each thought, word, and action creates a powerful momentum that is ultimately experienced in the world of form and it’s important to ensure that all are in alignment. For
“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.” ~Tsoknyi Rinpoche~ It has often been said that the only constant in life is change itself. We continually move through cycles
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“At times you have to leave the city of your comfort and go into the wilderness of your intuition. What you\’ll discover will be wonderful. What you\’ll discover is yourself.” ~Alan Alda~ In a world filled with overwhelming sensations and distractions, the ego-mind has cultivated a collective script that results in continued conflict and dysfunction.
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“True freedom is when all the stories, all the insights, all the realizations, concepts, beliefs and positions dissolve. What remains is what you are; a vast, conscious, luminous space simply resting in itself, not knowing a thing, at the point where all things are possible.” ~Enza Vita~ Presence is achieved by going inward. The ego
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