When Preferences Become Prisons

  We all move through life with preferences. We may prefer sunny days over rain, kindness over harshness, or ease over struggle. There’s nothing inherently wrong with that – it’s part of being human. Preferences can guide us toward what nourishes us and away from what drains us. They can even help us shape a […]

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The Alchemy of Laughter

      There are moments in life when the weight feels unbearable — when grief, loss, or fear presses in so tightly that it seems laughter has no place. I remember when I experienced my first ectopic pregnancy, a time of heartbreak and physical pain. In those dark hours, laughter felt impossible… until in

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Gentleness as True Strength

  In a world that often glorifies intensity, competition, and control, it’s easy to mistake force for power. Yet as David Hawkins explores in Power vs. Force, true power doesn’t come from domination—it arises from alignment with higher states of consciousness such as love, compassion, and authenticity. . Gentleness is often misunderstood as weakness. But

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