“Let\’s trade in all our judging for appreciating. Let\’s lay down our righteousness and just be together.” ~Ram Dass~ What if you chose to find one thing to appreciate about each situation or person who has ever been a challenge in your life? What if you chose only to speak about that positive thing when […]
\”If people can learn to hate they can be taught to love, for love comes more naturally to the human heart than it\’s opposite.\” ~Nelson Mandela~ The ego has a vested interest in being right. It creates opinions based upon ones level of consciousness, attaches to them, and sees opposing viewpoints as wrong. To strengthen
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“Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.” ~Gloria Steinem~ Some people can look at a stone or a piece of wood and see something unique and beautiful waiting to emerge. They look through the lens of possibility and dare to remove the
In order to experience change, we must consistently create space in which a transformation can occur. The most loving gift you can give is spaciousness. When we move into detached compassion, we allow those we love the ability to do their own spiritual work. Part of the journey is to learn to take responsibility for the
You are meant to live an unlimited life. To live without limitation means that you allow room for surprises, movement and passion. The Tao speaks of purposefully being like a river – endlessly moving, flowing with ease, alive to life itself. When life is too predictable, there is no dynamism and we become stagnant; therefore,
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Enlightenment is not about being perfect. It’s the process of experiencing a conscious, empowered life as best you can with what you have from where you are. Anyone can experience higher levels of wisdom, awareness and spiritual connection in meditation or on a mountaintop; however, mastery is bringing that same energy down from the mountain
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As we enter higher levels of consciousness, our energetic frequency changes. We respond differently to life and see the world around us through new filters. Growth always elicits a response. Sometimes it is met with resistance and fear by those who have not yet awakened, while others are inspired to join us in the delight
“…something very beautiful happens to people when their world has fallen apart: a humility, a nobility, a higher intelligence emerges at just the point where our knees hit the floor.” ~Marianne Williamson~ Acceptance is saying “Yes” to life. It is not dependent upon liking what is unfolding, rather, it is an inner awareness that releases
“I have been and still am a seeker, but I have ceased to question stars and books; I have begun to listen to the teaching my blood whispers to me.” ~Hermann Hesse~ Experience creates understanding. Those who walk through challenges emerge transformed. They have a compassion and depth of knowledge unknown to those who have
It can be difficult to watch those you love harm themselves through self-sabotage, limiting thought patterns or repetitive behavior. The natural instinct of love is the desire to take away another’s pain; however, attempting to do so before the soul has truly learned the lesson involved merely prolongs the challenge. The same type of situation
