#transformation

The Journey

10/25/24 Everything in your history has contributed to the person you are today. When you choose to view past experiences as a series of stepping stones without attachment to adulation, judgment or karmic dramas, you will recognize the part each circumstance has played in your spiritual growth. Observe those who grace your life. Be a […]

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Looking Through the Eyes of Love

10/19/24 When falling in love, everything looks different for a while. Seeing sparkles of beauty and vibrancy everywhere, lovers often see past the challenges. The rush of passion heightens their frequency and changes the filter through which they view the world. For many, once the honeymoon period is over, the passion gets dampened by the

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Awakening Through Play

“To me there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness.” ~Rajneesh~ Balanced play creates greater peace in your experience and squirrel is a wonderful teacher. She constantly frolics and chatters, often chasing a friend in circles around the trees. But she is also industrious. In her

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Beginnings

“Celtic mysticism recognizes that rather than trying to expose the soul or offer it our fragile care, we should let the soul find us and care for us.” ~John O\’Donohue~ Consider that any changes in your experience are preparing you for expansion into a new playground of consciousness. Every shake-up provides an opportunity to break

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Limitless Potential

“Whenever you deeply accept this moment as it is — no matter what form it takes — you are still, you are at peace.” ~Eckhart Tolle~ This moment is the gateway to enlightenment. In the midst of hyperbole and distraction lies an infinite well of peace from which you can drink. Honor your journey as

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Authenticity

. By doing what you love, you inspire and awaken the hearts of others. . The ego creates traps through anxiety and doubt… worrying what others may think, wondering how to please, get noticed or leave an impression. Many people often struggle with indecision, trying to determine what is the “right” thing to do in

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The Answers Are Within

Honor your journey as sacred knowing that every bridge you cross brings a higher level of fulfillment, connection and wisdom. Transformation begins within. Once emerged in higher consciousness, understand deeply that it must consistently touch every aspect of your experience. Begin by healing your relationship to yourself. Then observe how your various relationships with family,

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Live Deeply

“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.” ~Marcus Aurelius~ Stillness is the doorway through which one can access inner wisdom. Choosing to begin each day with consistent practice – gratitude, meditation, prayer, yoga, writing, etc. – generates a movement of

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Creating Change

“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” ~Roy T. Bennett~ Learn how to listen to your inner wisdom by noticing when your body requests small things like drinking more water or making healthier choices. When you\’re ready to shift a pattern that has long been

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Stand in Courage

“In these times where it has seemed dark indeed where integrity appears solely buried in legend and lore, it is an opportunity in contrast to the shadows, to create miracles… by choosing first courage, then diligence, standing, opening our mouth and speaking the truth that in rare moments, may ignite the light.” ~Tom Althouse~ To

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