#transformation

Exploration

“We need the tonic of wildness…At the same time that we are earnest to explore and learn all things, we require that all things be mysterious and unexplorable, that land and sea be indefinitely wild, unsurveyed and unfathomed by us because unfathomable. We can never have enough of nature.” ~Henry David Thoreau~ Adventures await. You […]

Exploration Read More »

The Grace of Gratitude

\”Those who awaken never rest in one place. Like swans, they rise and leave the lake. On the air they rise and fly an invisible course. Their food is knowledge. They live on emptiness. They have seen how to break free. Who can follow them?\” ~Gautama Buddha~ All life is in a constant flow of

The Grace of Gratitude Read More »

Owl Medicine

“Everything that’s created comes out of silence. Thoughts emerge from the nothingness of silence. Words come out of the void. Your very essence emerged from emptiness. All creativity requires some stillness.” ~Wayne Dyer~ Silence takes us into the space of infinite possibility. Therein lies the potential of movement, creation, wisdom and peace. As we dance

Owl Medicine Read More »

Holding Space

\”Sometimes being a friend means mastering the art of timing. There is a time for silence. A time to let go and allow people to hurl themselves into their own destiny. And a time to prepare to pick up the pieces when it’s all over.\” ~Octavia E. Butler~ To hold space for another is to

Holding Space Read More »

Cycles of Awakening

“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.” ~Tsoknyi Rinpoche~ It has often been said that the only constant in life is change itself. We continually move through cycles

Cycles of Awakening Read More »

Peaceful Moments

“When our body, mind and soul are working in balance, we learn to handle any situation without internal or external stress. We learn to live a peaceful life.” ~Purvi Raniga~ In every moment you have a choice: reject or accept. To experience inner peace we must consciously choose to respond to life in a way

Peaceful Moments Read More »

Being Peace

“Being in peace doesn\’t mean absence of misery, it means absence of conflict in the mind.” ~Abhijit Naskar~ Peace is something to be, not something to discover. Many people seek to find the right teacher, book, meditation or answer that will create peace and enlightenment in their lives; however, peacefulness does not come from adding

Being Peace Read More »

I Will Not Negotiate by Withholding

“If you withhold love as a form of punishment, who is being punished?” ~Donald L. Hicks~ Love is giving – giving based in kindness, freedom and compassion without expectation. Judgment is a by-product of the ego. Condemning others, whether through “righteous anger” or an internal dialogue, creates blockages between people. The only way to break

I Will Not Negotiate by Withholding Read More »

I Drink From Your Well

“A mind that listens with complete attention will never look for a result because it is constantly unfolding; like a river, it is always in movement. Such a mind is totally unconscious of its own activity, in the sense that there is no perpetuation of a self, of a “me,” which is seeking to achieve

I Drink From Your Well Read More »