#transformation

Walk Gently

\”Walk as if you are kissing the earth with your feet.\” ~Thich Nhat Hanh~ To live in alignment with life, we must first remove anything that blocks us from living in a way that is empowered and accepting. The spiritual path calls upon us to dissolve the ego, rise above the mundane and cultivate trust. […]

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Space in Togetherness

\”But let there be spaces in your togetherness and let the winds of the heavens dance between you. Love one another but make not a bond of love: but let it rather be a moving sea between the shores of your souls.\” ~Kahlil Gibran~ Choose to bring an unprotected heart to your meeting place. Love

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Passion and Purpose

\”We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.\” ~Robert Cheeke~ Passion is the fire that sparks movement, experience, and ultimately, wisdom. Since our only true purpose is to awaken, why not make the journey of discovery playful – a celebration

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Be The Change

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” ~Albert Einstein~ Transformation begins within and all that we experience is a reflection of our inner state of consciousness. Notice what triggers you, observe the reaction with kindness and non-judgment, and then go inward

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Change

“No one can tell what goes on in between the person you were and the person you become. No one can chart that blue and lonely section of hell. There are no maps of the change. You just come out the other side. Or you don\’t.” ~Stephen King~ Challenges awaken the desire for change. In

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Healing Waters

“As long as I live, I’ll hear waterfalls and birds and winds sing. I’ll interpret the rocks, learn the language of flood, storm, and the avalanche. I’ll acquaint myself with the glaciers and wild gardens, and get as near the heart of the world as I can.” ~John Muir~ Stillness is a wonderful way to

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Exploration

“We need the tonic of wildness…At the same time that we are earnest to explore and learn all things, we require that all things be mysterious and unexplorable, that land and sea be indefinitely wild, unsurveyed and unfathomed by us because unfathomable. We can never have enough of nature.” ~Henry David Thoreau~ Adventures await. You

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The Grace of Gratitude

\”Those who awaken never rest in one place. Like swans, they rise and leave the lake. On the air they rise and fly an invisible course. Their food is knowledge. They live on emptiness. They have seen how to break free. Who can follow them?\” ~Gautama Buddha~ All life is in a constant flow of

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Owl Medicine

“Everything that’s created comes out of silence. Thoughts emerge from the nothingness of silence. Words come out of the void. Your very essence emerged from emptiness. All creativity requires some stillness.” ~Wayne Dyer~ Silence takes us into the space of infinite possibility. Therein lies the potential of movement, creation, wisdom and peace. As we dance

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Holding Space

\”Sometimes being a friend means mastering the art of timing. There is a time for silence. A time to let go and allow people to hurl themselves into their own destiny. And a time to prepare to pick up the pieces when it’s all over.\” ~Octavia E. Butler~ To hold space for another is to

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