“In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.” ~Kahlil Gibran~ We are stewards of sacred mother earth. We are deeply connected to one another and to every being on the planet. Whatever you […]
The Sweetness of Friendship Read More »
When emotional intensity hits our experience, we have two options: to breakdown or breakthrough. Changes bring opportunity for growth, structures become unstable and old patterns can be discarded. All too often when challenges hit, people spend a lot of time and effort trying to get things back to the way they were; however, the
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“I contend that the time has come to develop what I call “integrated spiritual masters.” These are individuals that have a full-on experience of all levels of life spiritually, intellectually, emotionally, and yes… physically. In other words they can soar into the realms of the mystic and yet still keep their feet in the
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When looking at our shared journey from a higher level of consciousness, it’s helpful to remember that the collective ego works in the same fashion as an individual one does. For instance, when one is on the verge of a breakthrough or a shift in consciousness, the ego becomes more active. Old stories begin
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“The way of love is the way of no-expectation. Love exists only when there is a total acceptance and no desire to change anything.” ~Osho~ When you can awaken in joy and greet the day with love, you have arrived. When your happiness is not dependent upon outside validation or events, you have
Sometimes we purposely set change in motion. Sometimes change is thrust upon us. In either case, the soul has agreed to experience disruption. Rather than fighting against it, embrace it. The pathway to transformation begins with acceptance. Keep in mind that accepting something doesn’t necessarily imply that you have to like it; it demonstrates
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We are all reflections of one another. Consider dedicating the day to observation and journal what attributes you notice and respond to in others – both positive and negative. Then, honoring the reflections you see, go within and explore what messages you have received. Positive virtues that you recognize are reflections of wonderful qualities
Conscious baby steps spark miracles. No matter what type of change you wish to create in your experience, it begins within. Choose anything, and begin the process of transformation by doing things a little bit differently. Shifting habitual patterns then becomes a powerful spiritual practice. You never know what you might set in
All of us, no matter where we reside on the journey of awakening, is doing the very best that we can do in this moment. As we grow and expand in consciousness, we see the results of inner transformation demonstrated in our life situation. Rather than allowing frustration or the mechanisms of the ego
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“The path to love requires open-hearted attention to the very things that seem to block our way to it.” ~Ezra Bayda~ Sometimes it takes years (or lifetimes!) before we fully understand a particular aspect of our spiritual growth. We go through repetitive circumstances and often explore various aspects of the same lesson
