“It is easy in the world to live after the world’s opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.” ~Ralph Waldo Emerson~ Sit, observe your breath for a […]
Let your life be a dance of empowerment, passion and acceptance… Most people can find incredible inner strength when faced with intense challenges; however, I’ve discovered that we can learn a lot about ourselves by paying attention to how we respond to life’s daily frustrations. Complaining, by it’s very definition, is the rejection
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The strongest of souls are forged in the fires of experience. When we face challenges, whether personal or collective, we often alternate between extremes. This strengthens both will and resilience in such a way that one emerges transformed. Intense changes call upon us to draw deeply from inner strength – sometimes in surprising ways.
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Attention always determines where your energy flows. It’s empowering to understand how choice impacts our daily journey. When you make consciousness a priority, begin within. Notice your thoughts. Observe them and how they make you feel. This is the starting point. Rather than dwelling on a perceived problem, past event, or future worries, just
“No one can tell what goes on in between the person you were and the person you become. No one can chart that blue and lonely section of hell. There are no maps of the change. You just come out the other side. Or you don’t.” ~Stephen King~ Repeating patterns show where we
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The challenges of life have transformed you. Periodically reflect and observe the joyful, unique, and arduous journey. Situations that felt untenable, circumstances that pushed you to reach deep inside for answers and the surprises that pivoted your path in a new direction all have played a role in who you are today.
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\”The lotus flower is a reminder of the beauty that comes from change, the magic that a new beginning brings, and the seed of potential that’s buried in the most unlikely places.” ~Jennifer Williamson~ Each and every life situation brings us closer to the dynamic, infinite light of our true nature. When we rise above
10/25/24 Everything in your history has contributed to the person you are today. When you choose to view past experiences as a series of stepping stones without attachment to adulation, judgment or karmic dramas, you will recognize the part each circumstance has played in your spiritual growth. Observe those who grace your life. Be a
“Celtic mysticism recognizes that rather than trying to expose the soul or offer it our fragile care, we should let the soul find us and care for us.” ~John O’Donohue~ Consider that any changes in your experience are preparing you for expansion into a new playground of consciousness. Every shake-up provides an opportunity to break
“Patience is not sitting and waiting, it is foreseeing. It is looking at the thorn and seeing the rose, looking at the night and seeing the day. Lovers are patient and know that the moon needs time to become full.” ~Rumi~ No matter what you wish to create in your experience, it begins with a
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