“Drink life one sip at a time. This moment is brand new. Let it pour it\’s newness into you.” ~Hiral Nagda~ There is no need be enslaved by expectations that you have placed upon yourself. It’s time to reside in the fullness of who you are Now. There is a new quality of acceptance that […]
Slow Down and Let Go Read More »
\”You rarely have time for everything you want in this life, so you need to make choices. And hopefully your choices can come from a deep sense of who you are.\” ~Mr. Rogers~ You are far more than the experiences of this life. Underneath the concept of what role you play, your likes and dislikes,
“Quiet the mind, and the soul will speak.” ~Ma Jaya Sati Bhagavati~ All pain is self-imposed. The human condition is to rethink and reexamine and ponder the events of our lives until the memories have more impact on our joy than the potential within the present moment. As we awaken, we cultivate the ability to
“Go inwards, find your inner space and suddenly you will find an explosion of light, of beauty, and ecstasy.” ~Osho~ When we go inward, we discover of a greater dimension of silence and peace. More than the absence of noise, the mind itself is quiet and we can commune with the infinite. Rather than seeking to
\”Alone-in moments of prayer or meditation, or simply in stillness-we breathe more deeply, see more fully, hear more keenly. We notice more, and in the process, we return to what is sacred.\” ~Katrina Kenison~ There is no right way to enter stillness. The beauty of exploration is discovering the ways in which your unique light
Your Moments of Stillness Read More »
“When you give your complete attention – I mean everything in you – there is no observer at all. There is only the state of attention which is total energy, and that total energy is the highest form of intelligence.” ~Jiddu Krishnamurti~ Practice being present. Without the need to name or identify, simply observe the
Living in Totality Read More »
“The goal is to make your heartbeat match the beat of the universe, to match your nature with nature.” ~Joseph Campbell~ When the heart and mind are overwhelmed, let nature heal you. Whether exploring the wilderness of remote places or standing alone barefoot in the grass, there is a stillness that speaks to the soul.
