Tag Archives: #stillness

Limitless Potential

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“Whenever you deeply accept this moment as it is — no matter what form it takes — you are still, you are at peace.”

~Eckhart Tolle~

This moment is the gateway to enlightenment. In the midst of hyperbole and distraction lies an infinite well of peace from which you can drink. Honor your journey as sacred by drinking deeply of the love, light and laughter of the universe.

Periodically choose to detach from worldly limitation and enter into the stillness of infinite possibility. Within the gap between words, breaths, heartbeats or movement we can catch a glimpse of  life’s limitless potential. There is no need to fill it that silence with analytical thought or action. Just be present. Your conscious awareness activates inner wisdom and peace.

Some call this the space of no mind. Detachment allows us to observe all that unfolds with greater clarity. From the vantage point of awareness, you may discover greater compassion, especially for those who are momentarily caught in the mechanisms of the mind. Your light is transformative, not only for yourself, but also for those around you.

Engage life’s magic through stillness. Consciousness seeks to experience itself through you. When distractions are removed, what remains? Love.

Just Be

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“To go beyond the mind and reconnect with the deeper reality of Being, very different qualities are needed: surrender, nonjudgment, an openness that allows life to be instead of resisting it, the capacity to hold all things in the loving embrace of your knowing.”
~ Eckhart Tolle~
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The pathway to peace is acceptance. You can choose to release attachment to the stories of the past or anxiety about the future and turn your attention to this new day. This spiritual practice takes you more deeply into the Now.
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Focusing your awareness completely within the present moment opens your ability to access the energy of pure Presence. Consciously observe yourself, your thoughts and what you choose to focus upon. The ego loves to distract us from stillness by keeping the mind busy. When you really pay attention, you’ll notice the repetitive nature and meaningless chatter of the mind.

In the power of conscious surrender, a portal opens, drawing in the limitless potential of  Divine energy that consistently moves through you. There are no problems in the Now – only situations that must be dealt with or accepted. Act with integrity and do your best. You are a master in the process of awakening.

Stillness and Sanctuary

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“Learning how to be still, to really be still and let life happen – that stillness becomes a radiance.”

~Morgan Freeman~

There is a quiet sense of being that holds the deepest truth of who you are. It resides underneath the mechanisms of the ego – the calmness beneath the turbulence – accessible at any moment.

The inner strength that comes from quieting the mind is unfathomable. All anger, stress, anxiety or discomfort can be traced back to a thought that has taken up residence; therefore, observing thought is a powerful tool of transformation.

Many speak of waking from the dream or seeing through the illusion as part of the process of awakening. To forget ones-Self is to become lost in the dream. Whether one wakes from the dream gently, rising to the surface of consciousness, or abruptly due the shock of an intense challenge or unexpected life transition, waking still ultimately occurs.

Rather than avoiding the obstacle in the path, address it head on and you will discover a great deal about the strength, wisdom, peacefulness and love of your soul in the process. The vastness of the universe resides within you. Without distraction, what might you discover?

The Secrets of Eternity

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“In the stillness of a quiet moment, allow your soul to speak, and you will find the Atman, the eternal self, whispering its truths.”
~Shree Shambav~

Awareness arises through the removal of distraction. In stillness, the soul speaks. The greatest breakthroughs occur when we are on our knees. A spark of consciousness transforms pain into wisdom. Turn toward your fear and allow that pivot to break the chain of repetitive thought. When we learn how to see through the mechanisms of the ego, we can purposely awaken a deeper part of us.

The answers lie within, it is true; however, there will come a time when peace arises by simply residing within the question. Insights ultimately lead us to take one step at a time, focus on the task at hand, and be a source of peace throughout the journey. Everything else is secondary.

The gift of your Presence is transformative. When you choose to be non-reactive, when you speak kindly in response to hatred, when you educate by example, you become a teacher. Find your unique way of being in the world. Listen deeply to the silence. Explore the gap between words, breaths, heartbeats. There you will discover the secrets of eternity.

What You Seek

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In a world filled with limitless possibility, whatever you seek is what you will discover. Each time we choose to find the gift in a situation, one makes itself known to us. Pay attention to your thoughts and words for they are your personal conversation with the Divine… When we approach the present moment with a resounding “Thank you!” filled with gratitude and joy, it becomes easy to see more clearly.

Choose to honor all things as sacred. This approach releases the tendency to judge or reject and opens your heart in miraculous ways.

You are a master in the process of awakening, a conscious co-creator of your own experience. As a soul seeking empowerment and enlightenment, realize that your choices dictate your reality.

Oneness brings a sense of stillness and connection into your experience. Watch how existence interacts with itself. A tapestry of exquisite design is being created. Everything flows together in a way that creates support and balance.
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Darkness, limitation, fear and doubt are mind-made prisons of our own creation. Fortunately, the door is wide open. You can choose to step across the threshold into a world filled with freedom, joy and exploration. Let your light guide you…

Embody Stillness

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“Silence is not the absence of something but the Presence of everything.”

~Gorden Hempton~

There is no right way to enter stillness. The beauty of exploration is discovering the ways in which your unique light comes alive. Over the years I’ve found peacefulness in the small moments of conscious gratitude – sitting outside with a good book, writing in the early hours of the morning, watching the sun rise as I commune with the Divine, eating mindfully. There is nothing unusual or earth-shattering about my practice. It simply soothes my soul.

Peacefulness is the barometer of your awakening. As you engage with life, be the observer. Notice how you respond to the unexpected or the unwanted. Simplify where you can and fill your experience with little sparks of joy. The infinite source of life itself seeks to express itself through you. Give yourself time to be. The pathway to love is lit from within and in order to access that guiding wisdom, stillness is required.

We stand at the threshold of new awareness. Our collective awakening is of paramount importance and the greatest gift that you can give is that of your own growth. With each new insight, you are transformed.

Live Deeply

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“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.”

~Marcus Aurelius~

Stillness is the doorway through which one can access inner wisdom. Choosing to begin each day with consistent practice – gratitude, meditation, prayer, yoga, writing, etc. – generates a movement of energy that will allow you to tap into that same peacefulness more easily whenever needed.

When facing a challenge, see if you can observe any reactivity or defensiveness that arises. These ego-driven surface tensions are meant to distract you from the lesson or healing that is at hand. Live deeply and enter the realm of infinite possibilities contained within the Now. This moment is the point of power and transformation and your state of consciousness absolutely matters.

Live in communion with life. Become one with the experiences that come your way and walk the path with humility. Look deeply into the eyes of another – a loved one, a child, a friend or simply hug a tree and realize that the love is returned. The sacred works through all forms, calling you home. In stillness we can experience the fullness of life. Bring that sacred energy into the present moment.

 

 

Peace and Magic and Wonder

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“The moment you enter the Now with your attention, you realize that life is sacred. There is a sacredness to everything you perceive when you are present. The more you live in the Now, the more you sense the simple yet profound joy of Being and the sacredness of all life.”     
~Eckhart Tolle~ 

Beyond the mechanisms of the mind, beyond the cacophony of life and the intensity of emotion and desire, stillness resides. Limitless possibility is accessible within this spaciousness and we can choose to enter inner stillness at any time.

Cultivate the ability to quiet the mind and be present. This will allow you to see beyond illusion to recognize the sacredness of your true nature and will ultimately bring a greater sense of peace and joy into your life experience.

Mastery calls upon us to take personal responsibility for our state of consciousness in the present moment. Clarity arises from the stillness and we eventually discover that no matter how things may appear, all is well.

This wonderful world of illusion is very real for us, as are the emotions and insights that we experience. You can choose to create your own reality… and that’s the joy of awakening.

Presence in Silence

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“Silence is not the absence of something but the presence of everything.”
~Gorden Hempton~
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If you can’t find the words to explain your beliefs, you’re on the right path. We can use words as signposts, as pointers that lead us in the right direction; however, by their very nature, words are limiting. Have you ever had a dream, loved a novel, been moved by music and found the experience diminished when trying to describe it to another? That’s because the awakening you feel is bigger than mere words can express.
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When you experience something so transformative and enlightening, let it speak through the peaceful silences of your highest nature. When you allow your life to be your message, the meaning is understood by those who bear witness your authentic energy in motion.
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These are the gifts we give the world. Once we know that enlightenment can’t be explained, possessed or achieved, we can then begin the delicate operation of teaching by example. Seek only to live your own truth. When you bring the best version of yourself to the present moment, the future will take care of itself.

Imagination

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“The most beautiful world is always entered through imagination.”

~Helen Keller~

Within the present moment there are infinite levels of perception to explore. Stillness creates space within the intensity of life and in that space resides the wisdom of your soul. Imagine cultivating the ability to walk through changes with a sense of inner grace, balance and peace. This aura of empowerment is yours to claim.

New ideas bring inspiration. Willingness to explore adds nuance and potential to the movement of awareness which is rising within you. Utilize your gifts and trust the intuitive longing of your soul. There are no mistakes, only avenues of experience to explore. This world is your playground. Every circumstance provides an opportunity to learn, and as you are transformed, the world around you is changed as well.

Thankfully, there is no end to this process. We are in a constant dance of discovery. Watch the energy as it ebbs and flows. Quiet moments happen for a reason. Take a moment to go inward, reflect and appreciate. There is far more to life than meets the eye.