Everything in life is practice. We feel drawn to repeat certain patterns and behaviors—some helpful, some harmful—and throughout the course of a life, we become quite proficient. Most of us are remarkably disciplined. The question is whether we’re practicing what we actually wish to become. This is where intentionality becomes extraordinarily helpful. Notice where your […]
The Life You Rehearse Read More »
There are moments in life that feel impossible to carry — experiences that strike so deeply they seem to shape our very identity. Colin Tipping’s Radical Forgiveness invites us to consider something astonishing: what if these moments are not accidents, but catalysts? What if each wound contains the hidden architecture of our awakening? What if
Radical Forgiveness: Turning Wounds Into Freedom Read More »
Consciousness is constantly in the process of expanding. It’s important to realize that you have always done the best you can, and as you evolve, you will continue to incorporate increased awareness into your daily experience. Self-criticism has no place in this process. Momentary regret or reevaluation can prompt greater clarity; however, dwelling in
“We go through our days responding and reacting, but it’s rare to really pause and ask…’Is this the kind of thing the person I would like to be should do?” ~Ryan Holiday~ Awareness ensures that your responses to life are empowered rather than reactive. Once the ego is no longer in control, your stillness and
“All through your life your soul takes care of you…your soul is alive and awakened, gathering, sheltering and guiding your ways and days in the world. In effect, your soul is your secret shelter.” ~John O’Donohue~ Do not fear the emotional moments of your experience for they come as teachers, grabbing your attention as they