#soul

Rise Above Judgment

In a world filled with opposing and increasingly divisive viewpoints, it can be challenging for those seeking enlightenment to stay neutral, compassionate and loving. Yet that is the ultimate goal of the awakened soul. Practice seeing everyone you encounter as a sacred expression of the divine. Choose to see through the mechanisms of the ego

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Constructive Action

The challenges that we face bring us into greater awareness. As one navigates disruption, it\’s helpful to remember that your soul has agreed to participate for a specific purpose such as a karmic contract, personal test/initiation, the opportunity to see a new facet of growth in motion, teaching by example or facilitating a significant pivot

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Serenity Now!

“There’s no value in digging shallow wells in a hundred places. Decide on one place and dig deep. Even if you encounter a rock, use dynamite and keep going down. If you leave that to dig another well, all the first effort is wasted and there is no proof you won’t hit rock again.” ~Sri

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Aging Consciously

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” ~Sophia Loren~ One of the benefits of conscious aging is to experience and share the wisdom

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Self-Discovery

Sometimes we have to be who we aren’t in order to discover who we are. Everyone faces their own dark night of the soul as part of the quest to awaken. These moments can create feelings of loss and confusion; however, they are a necessary aspect of transformation. The ego will often play a script

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The Nature of Change

Something beautiful happens when we embark upon the winds of change. Fresh experiences require greater attention and awareness and break us free from habitual patterns. In the process of discovery, we can explore the magic of new beginnings. It’s helpful to have a blend of consistent practice and mindful exploration. As you cultivate the understanding

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Journey to Yourself

“…every path toward self-discovery is a valid one.” ~Efrat Cybulkiewicz~ No matter what path you choose, challenges you face, or friends you discover along the way… all eventually lead you on an amazing journey of discovery. Perceived wrong turns or mistakes can be transformed into adventures. Blockages unlock ingenuity and inner strength. The resilience of

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Releasing Limitation

  Limitation is nothing more than outmoded conditioning. Somewhere down the line, one accepted an idea that blocked them from seeing their true potential. Over time, they managed to that idea, creating self-fulfilling prophesies and reinforcing the belief with myriad examples that become their perception of truth… “That’s the way I’ve always been.” The teachers\’

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Your Sacred Space

A day of gratitude, expansion, healing and growth begins the moment you awaken. If you haven’t properly tended to the energy in the household, layers of emotional sludge begin to build up and it can be challenging to begin the day with a clear heart and mind. Everything in the home space has a definitive

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