Consciousness

“My new world is a reflection of my new thinking. It is a joy and a delight to plant new seeds, for I know these seeds will become my new experiences. All is well in my world.”  

~Louise Hay~

Most people do not experience a flash of insight that immediately shifts their consciousness to a permanent level of enlightenment. Rather, we experience awakening as a slow, progressive journey inward that, layer by layer, releases all that blocks us from seeing our inner sacredness and potential.

The cumulative effects of consistent practice are reflected in our life experiences. Initially, when attention is focused on healing a particular issue, things get more challenging. Life will bring the dysfunction to the surface so that we cannot miss seeing it. From there, we can utilize our tools and begin to break free from our perceived limitation.

Honor your path as sacred. Whatever arises is exactly what you require in order awaken. Trust the process. Know that you are loved, guided and protected each and every step of the way. Act with integrity, do your best, accept what is… You are contributing to the awakening collective consciousness of us all.

Recognize the Sacred

“I would like my life to be a statement of love and compassion — and where it isn’t, that’s where my work lies.”

~Ram Dass~

 

Seek to recognize and respond to the sacred in everyone you meet.

When we get caught up in the ego-driven role that someone may be playing in this life, it is easier to judge them, see them as “wrong” or something to fight against. This is the trap of the human experience; however, there is far more to life than meets the eye.

Spiritual seekers have the opportunity to see beyond the mundane. Those who challenge you are willing to play an antagonistic role (sometimes at the expense of your love and good-will in this lifetime) in order to fulfill a sacred promise: to assist in your spiritual awakening.

While it may initially be challenging to be objective in the midst of drama; you may discover that you get there more and more quickly as time goes by. What once took weeks, months or even years to heal will eventually move through your experience in minutes. Ultimately, we will cultivate mastery, compassion and unwavering love.

Seeds of Kindness

“Everything under heaven is a sacred vessel and cannot be controlled. Trying to control leads to ruin. Trying to grasp, we lose. Allow your life to unfold naturally. Know that it too is a vessel of perfection.”
~Lao-tzu~

When we begin to view life in its sacred perfection, it changes the energy we bring to our experience. Rather than attempting to force events and people to accommodate our timetable and desires, we seek instead to nurture the seeds we have planted and give them the time they need to flourish.The thoughts and actions of today are creating the reality of tomorrow. Give up needing to control with the knowledge that all will unfold in the perfect way at the perfect time. Tend your garden with love. Remove the weeds of fear and doubt as they arise so they don’t steal vital energy and nutrients from the seeds you have planted.

Surrender is a mental process. We must release the need to judge and become loving witnesses of our life experience. Practice this by choosing an area of your life where you typically feel the need to control. Purposely choose to surrender today and notice how strongly the ego reacts. Keep a healthy inner dialogue and bring yourself back to peace and balance as often as required. To live in harmony with life is to allow it to unfold without interference.

This Sacred Gift

A man is ethical only when life, as such, is sacred to him, that of plants and animals as that of his fellow men, and when he devotes himself helpfully to all life that is in need of help.

~Albert Schweitzer~

True ethical practice requires reverence for life. Within this concept lies freedom. When we can see everything as One – interconnected, sacred, beautiful, and valuable – we enter the realm of love.

You have been prompted to be here now, reading these words. Are you ready to explore the core of your innate goodness and embrace life as it is? While often messy or frustrating, there is a dance of awakening occurring on a deeper level. Can you feel it?

Sometimes the idea of residing in the frequency of unconditional love and acceptance can seem an impossible task. If we desire to be accepted as we are, we must first demonstrate how that appears in the world of form. Remember, the soul desires connection.

Choose to treat everything and everyone in your experience as sacred. Bring the light of awareness to your interactions, great or small. Be kind  and empowered. At the end of the day your heart will be at peace.

What We Create

“Each of us is an artist of our days; the greater our integrity and awareness, the more original and creative our time will become.”
~John O’Donohue~

You are an artist who is constantly in the process of co-creation, weaving a unique tapestry of exquisite design. Each thought, word and action creates layers of energy that flow from you out into the world of form. Observe what you say. Do your words reflect what you wish to create? Do they support your joy and willingness to receive?

It’s a wonderful practice to set a deliberate intention, focus upon it during your morning rituals and then watch with joy as it manifests in various ways throughout your daily experience. For instance, if your intention is to be a loving reflection of the sacredness in everyone you meet, your interactions will be far different than if your mind was only focused upon the tasks that needed to be accomplished. Instead of a regular day with it’s normal ups and downs, you might experience brief but unique expressions of beauty from each person with whom you interact.

These conscious choices bring a higher level of light into our physical experience. Choose intentions that allow you to explore being the very best version of yourself. The spiritual seekers goal is to merge the sacred with the mundane.

Finding Joy in the Little Things

“To find the universal elements enough; to find the air and the water exhilarating; to be refreshed by a morning walk or an evening saunter. To be thrilled by the stars at night; to be elated over a bird’s nest or a wildflower in spring – these are some of the rewards of the simple life.”

~John Burroughs~

We can choose to engage with the world around us in a way that is immersive and complete. Playfulness and joy are states of being. They cannot be traveled to, purchased or mapped out. They arise from simply being fully present in the Now. Make the conscious choice to find the sacred in the mundane.

Should you find yourself being too serious, go back to basics. Utilize gratitude as a way to shift your energy higher. Enjoy the little things – the way sunlight sparkles through a drop of dew, how the clouds move across the sky making pictures in a constant state of transition, the smile of a dog… it all comes down to what you choose to amplify with your attention.

Your joy creates a state of wholeness. From there, life becomes friendly and playful, a loving reflection of your true infinite nature.

Everything is Sacred

“Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.”  

~Albert Einstein~

As we awaken, we become more aligned with life and therefore, will naturally learn to bring a higher consciousness to our decisions and interactions. When the mind, body and spirit are in harmony, mastery is assured. Rather than being a slave of old ideas and preconceptions, we choose to walk gently in the world.

To honor the sacred is to be in communion. The easiest place to begin is in nature. We can celebrate the stillness of a tree and the brief, iridescent existence of the dragonfly with the same mindfulness. Slow down and simplify. In the gap of pure potential we can bask in the radiance of the Divine.

Once you have strengthened your ability to recognize sacredness, practice with objects that you find beautiful. It’s likely that an artisan or craftsman created from a space of deep connection, imbuing it with energy which is now awakening joy within you. Many people respond to the spirit within animals or babies because the lack of ego makes it easier to see love shining through.

The Peaceful Warrior

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

In every moment we have an opportunity to practice the art of peace. When we align with divine love, we understand the Oneness that connects us. Each of us must nurture the aspects within ourselves that honor all living things as sacred. By dropping judgment and taking the purposeful stance of conscious awareness, we are transformed.

All of earth, the stars and sky and all that reside within, are our brothers and sisters. We are responsible for the well-being of one another. Peacefulness is an art. It is a consistent practice that we are called upon to bring into our daily experience. Learn the value of non-reactivity. We become invincible when we choose to fight with nothing. Be willing to step into your power with compassion, patience and integrity.

Rise above the illusion and you will calmly discover how to walk the way of the peaceful warrior through any challenge. Each level of your growth builds upon the last and sets a foundation for the next. What harms one, harms all. What heals one, heals all; therefore, set off into the world with the desire to enlighten, to expand and to show what love looks like in motion. This is where your true power lies.

Vision Quest

Powerful forces of change are awakening within you. The desire for growth often prompts a journey of discovery into the unknown. Your spiritual evolution is incredibly personal and yet, it impacts the collective growth of all.

Momentary breaks from life’s distractions create a space of immense value. In the solitude of discovery you can face your shadows and overcome them, ultimately drawing new insights and awareness into your experience.

The purpose of the physical realm is to reflect your inner state of consciousness. Observe the flow of life, pay attention to patterns and messages and realize that you are ready to embark upon the next phase of your vision quest with the tools that you have cultivated.

Explore the mysteries of love. The initiation to higher levels of spiritual awareness often involves consciously facing your challenges. Choose to see each situation as an opportunity to rise above and stand in your truth. Honor this moment and experience as sacred, for within it lies the key to your awakening.

When you choose to take a risk and break free from the familiar patterns of your life, something beautiful emerges. Ready for a new adventure, know that your spirit will be renewed.

Celebration

“Celebration is a thankfulness; it is prayer that comes out of gratitude. It is the recognition of the gift that has been given to us… it is understanding. It is overflowing love for the existence that has done so much for us.”

~Osho~

There is no need to wait for a reason to be joyful. Honor this moment through laughter and playfulness and bring a gentle awareness to the perfection of your life. The ego-mind creates heaviness that distracts us from enjoying the present moment. It may tell you that things are not good enough, that you are not yet good enough or that there’s too much to be done… there’s no time to be silly or frivolous. Consider that the ego’s job is to teach through contrast; therefore, choosing to purposely explore the opposite of it’s serious inclination is a good use of your energy.

Those who know how to celebrate life also know the joys of working hard, and loving deeply. They bring an empowered, meditative quality to the present moment rather than being lost in thought. See if you can recognize the sacredness in the ordinary. All that you seek is within you. All of existence responds to the wonder of your light.