#presentmoment

Old Souls: A Journey of Remembrance

Old souls carry within them a quiet treasure of wisdom gathered across many lifetimes. With every lesson integrated and every experience understood, the greater spiritual landscape becomes a little more familiar. Their awareness of the deep interconnectedness of all beings shapes the way they move through the world. They seek purpose not only for themselves, […]

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Trust the Mystery

  Part of our human experience is to explore the mystery. Throughout the course of one’s life a picture emerges, one that is unique to each soul. A sense of awareness is cultivated as each piece of the puzzle falls into place. We are blind to the overall picture by design — it’s part of

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Between the Mystical and the Mundane

  In a world that can sometimes be overwhelming, it’s easy to overlook the sacredness that subtly threads through our everyday routines. But within the mundane—whether it’s brewing our morning coffee, walking amidst trees, or tidying a space—there lies a gentle, mystical magic waiting to be uncovered.   Imagine each moment as a portal—a doorway

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Kindness is Never Wasted

  No act of kindness, no matter how small, is ever wasted. Actions rooted in consciousness set powerful energy in motion. We have the power to create authentic moments of connection with another. Pay attention to what you experience throughout the day with the understanding that each circumstance is mirroring the deepest aspects of who

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Being Joy

11/11/2024 \”Joy does not come from what you do, it flows into what you do and thus into this world from deep within you.” ~Eckhart Tolle~ When joy is the motivating vibration, it infuses all that we do. To act from the heart ties satisfaction to a life well-lived rather than to the varying ups

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Create Space For Something New

“Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving, and progressing.” ~Mandy Hale~ What happens when you venture into the unknown? You discover aspects of yourself that have long laid dormant, that seek expression. Your soul begins to shine with an inner light. Fear brings your attention

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Pressure

There’s no pressure like the pressure we place upon ourselves. The mind creates several \”must-haves\” to generate stress and tension and the day seems to speed up as we go along. In reality, there’s plenty of time. As conscious creators, we have the ability to slow down our perception of time and bring Presence into

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Transforming Stress

It’s important to listen to the messages of the body. Periodically, still the mind and go inward. Really tune in and notice if you are holding stress in a particular area, clenching the jaw or holding your breath. If so, close your eyes and breathe deeply and rhythmically. Place your focus on the flow and

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Appreciation

Your first thoughts and actions upon awakening dictate how the energy of the day will be experienced. When you consciously choose appreciation and gratitude, you open to receive the love that flows upon you from all dimensions. Longing is another form of suffering. Rooted in some undetermined future, it robs us of the ability to

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