11/11/2024 \”Joy does not come from what you do, it flows into what you do and thus into this world from deep within you.” ~Eckhart Tolle~ When joy is the motivating vibration, it infuses all that we do. To act from the heart ties satisfaction to a life well-lived rather than to the varying ups […]
“Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving, and progressing.” ~Mandy Hale~ What happens when you venture into the unknown? You discover aspects of yourself that have long laid dormant, that seek expression. Your soul begins to shine with an inner light. Fear brings your attention
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There\’s no pressure like the pressure we place upon ourselves. The mind creates several \”must-haves\” to generate stress and tension and the day seems to speed up as we go along. In reality, there\’s plenty of time. As conscious creators, we have the ability to slow down our perception of time and bring Presence into
It\’s important to listen to the messages of the body. Periodically, still the mind and go inward. Really tune in and notice if you are holding stress in a particular area, clenching the jaw or holding your breath. If so, close your eyes and breathe deeply and rhythmically. Place your focus on the flow and
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Your first thoughts and actions upon awakening dictate how the energy of the day will be experienced. When you consciously choose appreciation and gratitude, you open to receive the love that flows upon you from all dimensions. Longing is another form of suffering. Rooted in some undetermined future, it robs us of the ability to
“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more
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\”Let us dance in the sun, wearing wild flowers in our hair…\” ~susan polis schutz~ You are here to experience everything that life has to offer. It\’s powerful to remember that, in every moment, you can consciously choose how you interpret your experiences. When you view the present moment through the filter of joy, you
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh~ You can cultivate a powerful connection with life by going deeper into the present moment. Consciously release any distractions and travel inward. All the wisdom, peace and joy you seek is within you. It\’s time
“As we grow in our consciousness.. there will be more compassion and more love. And then… the barriers between people.. between religions.. and between nations will begin to fall.” ~Ram Dass~ There\’s no great trick to expanding one\’s consciousness; however, the ego will often distract with excessive thought, perpetuating a belief that one needs a
“The smallest flower is a thought, a life answering to some feature of the Great Whole, of whom they have a persistent intuition.” ~Honore de Balzac~ Life embraces the present moment. It offers beauty and growth, change and delight. The flowers strive to receive the sun, the trees breathe with patience, the weather ebbs and
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