“I would like my life to be a statement of love and compassion, and where it isn’t, that’s where my work lies.” ~Ram Dass~ Life will always reflect your state of consciousness; therefore, you can purposely utilize any experience to go deeper into the present moment. Observe how you interpret the world around […]
“The true task of a spiritual life is not found in faraway places or unusual states of consciousness. It is here in the present.” ~Jack Kornfield~ When we go inward, we discover of a limitless dimension of silence and peace. More than the absence of noise, the mind itself is quiet and we can
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”Patience is about understanding the right moment for action and the right moment for stillness.” ~Alberto Villodo~ Trust that everything will unfold in the perfect way at the perfect time. When you are fully engaged in the present moment, time stops. Suddenly the energy flows differently. All that is heard, felt and experienced
The way we communicate sparks energy in motion. It’s important to ensure that our words align with our dreams and intentions. You are a powerful creator, living a script of your own making. Bring conscious awareness to what you say. Your journey ultimately facilitates a collection of experiences that inform your interpretation of
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Celebrate yourself. Take time to see how far you have come and honor the process of your awakening. Choose to see all of your quirks and perceived flaws through the eyes of love and transform them into your greatest assets with the knowledge that they, too, are part of your unique journey and have
When ready to receive love, wisdom, and inspiration, it’s powerful to immerse yourself deeply in the present moment. Put down distractions, quiet the mind, and Just Be. The gap between words or thoughts is a powerful place, brimming with possibility. See if you can enter the gap – choosing to listen, feeling the sacredness
Spring engages our senses. Life expands. It is a time of new beginnings and birth. It is said that the Buddha once help up a lotus flower when teaching near a pond. Without words, he taught Presence and that anything could act as the doorway to the infinite. Choose one thing and simply be
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The spiritual quest accelerates when we take full responsibility for our state of consciousness in the present moment. This activates a powerful sense of authenticity and knowledge of right action. As we navigate the physical experience, we discover how to act as a conduit between the mystical and the mundane. No small thing… the
“Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.” ~Eckhart Tolle~ To know yourself is the beginning of wisdom. Consider what makes your soul come alive, what awakens you with
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This weekend I spent a few days with other artists, teachers, and healers in Sedona. My soul responded with a resounding “yes!” when first learning of this gathering, and trusting my intuition, I embarked on an adventure. My drive began with a single cloud capturing my attention – a white dove. Throughout the
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