#Presence

Sacred Space

“The spiritual life does not remove us from the world but leads us deeper into it.” ~Henri J.M. Nouwen~ Simple things matter. Small acts of kindness can change situations in powerful ways. When we choose to live gently, we discover that our sojourn is filled with majestic spaces. Instead of rushing from one thing to […]

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Nature and Stillness

\”Nature can bring you into stillness. That is its gift to you. When you perceive and join with nature in the field of stillness, that field becomes permeated with your awareness. That is your gift to nature.\” ~Eckhart Tolle~ Behind the sounds, beyond the experience, under the chatter of the mind lies the brilliance of

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The Journey Inward

“Inward is not a direction. Inward is a dimension.” ~Sadhguru Jaggi~ The world of form is filled with illusions that create the perception of limitation and separation. We seek security, connection, purpose and struggle to find it, often struggling against one another. Getting lost within the illusion, we forget to seek the lesson within the

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I Drink From Your Well

“A mind that listens with complete attention will never look for a result because it is constantly unfolding; like a river, it is always in movement. Such a mind is totally unconscious of its own activity, in the sense that there is no perpetuation of a self, of a “me,” which is seeking to achieve

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Enlightenment

“…the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.” ~Eckhart Tolle~ The greatest gift that we can give is our Presence. In every situation we have the opportunity to bring light where there is darkness, give kindness rather than turn away and

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Be Kind

\”The place to improve the world is first in one’s own heart and head and hands.\” ~Robert M. Pirsig~ Everything begins with you… how you choose to start your day, what gets your attention, the things you choose to read or watch or what you put into your body. Bring kindness to every choice. Let

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The Spiritual Experience

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~Eleanor Roosevelt~ There are times when we are transformed by new perceptions. Miracles unfold and we witness the Divine plan in operation all around us. These spiritual experiences are

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Simply Present

“There is no greatness where there is not simplicity, goodness, and truth.” ~Leo Tolstoy~ Awareness is the removal of distractions. The human condition is to complicate; however, the role of the spiritual seeker is to see through the distractions to the simplicity of a joyful life. All that you seek is already within you. There

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Expressions of the Divine

“To the poet, to the philosopher, to the saint, all things are friendly and sacred, all events profitable, all days holy, all men divine.” ~Ralph Waldo Emerson~ When I behold beauty I often pause a moment in wonderment and gratitude. The energy is fleeting, constantly in motion. What captures my eye and my camera one

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Creating a Joyful Life

I believe a joyful life is made up of joyful moments, gracefully strung together by trust, gratitude, inspiration, and faith. Brené Brown The littlest things can bring the greatest joy. It is created by the way that we appreciate and approach life. But, as with everything else, the experience of joy is a choice that

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