“We all have our own breathing space where we can capture the art of life, reminisce all the splendid moments, and bring us back to learn.” ~Shaa Zainol~ Presence is the art of life. When you truly pay attention, everything becomes a teacher. There are truths hidden in the silences that await discovery. As you […]
\”If we can just let go and trust that things will work out they way they’re supposed to, without trying to control the outcome, then we can begin to enjoy the moment more fully. The joy of the freedom it brings becomes more pleasurable than the experience itself.” ~Goldie Hawn~ Joy is what remains when
\”I don’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you’ll feel good no matter what.\” Jiddu Krishnamurti Have you ever been overwhelmed by a beautiful day? Have you allowed yourself to sit and just be, appreciated the breeze as
\”Learn to be silent. Let your quiet mind listen and absorb.” ~Pythagoras~ Silence is more than the absence of noise. A living presence, it allows us to enter the temple of the Divine by journeying deep within ourselves. Very few people are comfortable in the space of infinite possibility. They seek diversion and distraction and
“How simple it is to see that we can only be happy now, and there will never be a time that is not now.” ~Gerald Jampolsky~ Allowing is the secret to happiness. Once we begin to let go, space is created in our lives, and in that space we discover beauty that was there all
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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hang~ In the midst of the bombardment of daily life, take time to just be – fully present, patient, easy, aware. Periodically quiet the mind, allow yourself to listen and bring stillness into your experience. Meditation, no matter
\”Sometimes being a friend means mastering the art of timing. There is a time for silence. A time to let go and allow people to hurl themselves into their own destiny. And a time to prepare to pick up the pieces when it’s all over.\” ~Octavia E. Butler~ To hold space for another is to
“True freedom is when all the stories, all the insights, all the realizations, concepts, beliefs and positions dissolve. What remains is what you are; a vast, conscious, luminous space simply resting in itself, not knowing a thing, at the point where all things are possible.” ~Enza Vita~ Presence is achieved by going inward. The ego
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\”But let there be spaces in your togetherness and let the winds of the heavens dance between you. Love one another but make not a bond of love: let it rather be a moving sea between the shores of your souls.\” ~Kahlil Gibran~ Unconditional love calls upon us to honor each path as sacred. Regardless of
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“Whenever you deeply accept this moment as it is – no matter what form it takes – you are still, you are at peace.” ~Eckhart Tolle~ To offer another the space to be who they are is a miraculous gift. Everyone we encounter wants only one thing: to be accepted as they are. Plant seeds
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