#Presence

Slow Down and Let Go

“Drink life one sip at a time. This moment is brand new. Let it pour it\’s newness into you.” ~Hiral Nagda~ There is no need be enslaved by expectations that you have placed upon yourself. It’s time to reside in the fullness of who you are Now. There is a new quality of acceptance that […]

Slow Down and Let Go Read More »

Being

“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.” ~Paulo Coelho~ Love calls to us… the earth seeks to embrace us with her beauty, her light and nuance. Allow this divine love to inform every decision by

Being Read More »

Be the Light

“I would like my life to be a statement of love and compassion – and where it isn’t, that is where my work lies.”    ~Ram Dass~ No matter where you are, you can choose to be the light of that place. We cannot control events that occur around us; however, we can consciously choose how

Be the Light Read More »

Simple Pleasures

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” ~Dalai Lama~ Great beauty can be found in the simple, ordinary things of life. Even the most mundane of tasks take on a sacred quality when

Simple Pleasures Read More »

Embrace the Experience

\”I don\’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.\” ~Joseph Campbell~ In spite of the many lifetimes we engage with one another on this planet, the experience of being human is but a tiny aspect of our spiritual journey back into

Embrace the Experience Read More »

Be Filled With Wonder

“The invariable mark of wisdom is to see the miraculous in the common.” ~Emerson~ One of the things I love best about writing these daily meditations is the need to consistently take new pictures. In the midst of my gratitude walk I enjoy looking for something beautiful to share with you. This desire causes me

Be Filled With Wonder Read More »

A New Dawn

“It\’s as though, knowing that everything is possible, suddenly nothing is necessary.” ~Diana Gabaldon~ There are moments when life goes quiet. In the gap between what is and what could be lies a world of infinite possibility. There is nothing quite so beautiful as immersing oneself within the embrace of stillness. We humans can cause

A New Dawn Read More »

Enchantment

\”The garden reconciles human art and wild nature, hard work and deep pleasure, spiritual practice and the material world. It is a magical place because it is not divided.\” ~Thomas Moore~ Life is filled with enchantment and mystery. Often, what is presented on the physical plane is actually the opposite of what is occurring on

Enchantment Read More »

Presence

“See if you can give more attention to an action, rather than the result that you want to achieve through it. Give your fullest attention to whatever the moment presents. This implies that you also completely accept what is, because you cannot give your full attention to something and at the same time resist it.”

Presence Read More »

Living in Totality

“When you give your complete attention – I mean everything in you – there is no observer at all. There is only the state of attention which is total energy, and that total energy is the highest form of intelligence.” ~Jiddu Krishnamurti~ Practice being present. Without the need to name or identify, simply observe the

Living in Totality Read More »