Acting with integrity means that you’ve chosen an action that resonates with your highest truth. Decisions are based on authenticity rather than ego and have more impact because of the foundational strength and wisdom within the interaction. From this place of empowerment and consciousness you will recognize when you’ve done your best in any given […]
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“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” ~Roald Dahl~ A magical life is one that sparkles with light, love and laughter. Our choices set energy in motion and
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“If you are simple deeply simple in yourself you will discover something extraordinary.” ~Jiddu Krishnamurti~ Sometimes life’s beauty gets lost in the details of being too busy. We run from one problem to the next, always searching for something to fix. This is not to say that we should ignore life’s challenges, but the key
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\”Since ancient times, spiritual masters of all traditions have pointed to the Now as the key to the spiritual dimension. Despite this, it seems to have remained a secret.\” ~Eckhart Tolle~ Don’t try to change, simply be aware… awareness heals. Spiritual practice is often a blend of paradox – confusion and clarity, separation and wholeness,
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The more powerful and original a mind, the more it will incline towards the religion of solitude. ~Aldous Huxley~ Stillness opens the possibility of transformation, creativity and empowered solutions. Busyness is a form of avoidance. When one runs non-stop from the moment they awaken, they block the peace and presence that is found in the
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“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Wilson Watts~ There is a flow to life. Observe what opens for you and trust your ability to navigate unfamiliar waters. As consciousness expands the way forward makes itself known. Rather than fighting
\”Looking with a mind that’s awake reveals the shimmering pulse of life. Looking with a mind full of thoughts reveals only your thoughts.\” ~Ezra Bayda~ We are all masters in the process of awakening. Even though we have the same ultimate purpose, our paths to enlightenment are unique. Once you discover what inspires you, find
Kindness and awareness work together. Through awareness we understand the underlying beauty of everything and every being” ~Amit Ray~ Imagine having the ability to walk through the world untroubled, to tend to those in need while holding a higher frequency of love. Compassion sows the seeds of enlightenment and enlightenment brings greater compassion. The amplification
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“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges–the power of Presence. Instead of blaming the darkness, you bring in the light.” ~Eckhart Tolle~ Allow this moment to be the most transformative of your life. The
Loving-Kindness Meditation (from the book Beyond Happiness by Ezra Bayda) Using conscious breath, draw your attention to the present moment. Think of someone you have positive feelings for and breathe them in to the heart chakra. This activates your innate loving-kindness. As you continue with slow, conscious breaths stay with each line below for a
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