#Presence

Walk Gently

“Peace is found not through seeking peace, but through residing completely in what is.” ~Ezra Bayda~ The awakened spirit walks gently through life, seeking to be present and peaceful. This creates a powerful blending of the spiritual and the mundane. Living a spiritual life is not some perfection that you will experience at some point […]

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The Wonder of Nature

\”A monk asks: Is there anything more miraculous than the wonders of nature? The master answers: Yes, your awareness of the wonders of nature.\” ~Angelus Silesius~ Sometimes the smallest things can capture our attention and add bits of magic to our life experience. On my daily gratitude walk, I enjoy seeking out things that are smile-inducing. Time

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Everything Changes

“Look around you. Everything changes. everything on this earth is in a continuous state of evolving, refining, improving, adapting, enhancing, and changing. You were not put on this earth to remain stagnant.” ~Dr. Steve Maraboli~ Greet each day with an open heart. When we view life as an ever-evolving, active participant in our awakening, we create a

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Contentment

\”I don’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you’ll feel good no matter what.\” ~Jiddu Krishnamurti~ When you choose to approach the Now with a sense of peacefulness and an inner knowledge that nothing is lacking, you will

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Authenticity

“The privilege of a lifetime is to become who you truly are.” ~Carl Gustav Jung~ The ego creates traps through anxiety and doubt… worrying what others may think, wondering how to please, get noticed or leave an impression. Many people struggle with indecision, trying to determine what is the “right” thing to do in a

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Higher Consciousness

“Consciousness is only possible through change; change is only possible through movement.” ~Aldous Huxley~ Everything is interconnected; therefore, your awakening sends waves of energy throughout the Universe, touching and transforming life itself. Ones level of consciousness determines their vibrational frequency and together we form a symphony of exquisite beauty and nuance. The purpose of life

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Self Expression

“The personal life deeply lived always expands into truths beyond itself.\” ~Anais Nin~ Old souls are required to teach a certain amount of people before they leave the planet. This process contributes to the expansion of collective consciousness as we build upon what we have discovered. Articulation solidifies a deeper understanding of what you have

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Mindful Choices

“Open your mind, expand your character to embrace the world. Then you will find guidance along the path.” ~R. L. Wing~ Your life is a garden. Consciousness determines what you will plant there. Intention helps it to flourish. Every thought plants the seeds of what we will experience tomorrow. Discover the value of bringing mindfulness

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Living in the Light

“I understand, better than ever now, that “living in the light” involves traveling into the darker places within ourselves and shining the light of our consciousness into them so that we can truly love and express all that we are.” ~Shakti Gawain~ Each of us has a very simple role in the awakening of collective

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Vision

\”It is through gratitude for the present moment that the spiritual dimension of life opens up.\” ~Eckhart Tolle~ This moment is filled with limitless possibility. It offers a new beginning and a new way of being. We must become aware of and disconnect from the patterns, thoughts and behaviors that distract us from seeing clearly.

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