#Presence

The Greatest Gift

“As delicate as flower, as tender as rose petals, choosing to be tender and kind in a harsh environment is not weakness, it’s courage.” ~Luffina Lourduraj~ As you awaken, the world around you is transformed. No longer will you feed the flames of hatred or judgment. Peace will dwell within you and naturally be expressed […]

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Gentle Presence

\”Bring me a higher love.\” – Steve Winwood~ Why are you so hard on yourself? You are beautiful. When you approach the present moment from the higher levels on consciousness, life becomes simple. Like the delicate flickering of a candle flame, the light of awareness sets the stage for a peaceful interpretation of life’s illusions.

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Mindfulness and Transformation

The way to elicit positive change and transformation is mindfulness. Make inner peace and balanced health your first priority – quiet the mind, meditate, and spend a few moments completely free of distractions each day. When we focus on making conscious choices and make an effort to only use words which support our intentions and

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The Sacred Pilgrimage

The joy is in the journey. Every relationship, whether it lasts for a lifetime or for a brief moment, provides an opportunity to discover the mysteries of love. Ego-driven love is rooted in fear and desire. Authentic love supports growth, exploration, discovery and laughter. Seek to experience those who grace your life with an open

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Allowing

“Must I fear what others fear? Should I fear desolation when there is abundance? Should I fear darkness when that light is shining everywhere?” ~Lao Tzu~ (from the Tao te Ching, 20th verse)  Higher consciousness calls upon us to be deeply rooted in the Now. Presence brings a new type of freedom into your life

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Participation

“Stop playing it safe by trying to avoid adversity. Act from the heart and let circumstances unfold as they will.” ~Ezra Bayda~    Zen is doing one thing at a time with your full attention and consciousness awareness. The incremental steps we take toward enlightenment transform our very way of being.  Life is a dance

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Releasing Limiting Patterns

“You have the power to choose bliss.” ~Amy Leigh Mercree~ When we recognize infinite possibilities in the world around us, life becomes a mystery to be lived rather than a business to be managed. You can choose to become more aware of limiting patterns and focus on making joy the top priority in your life.

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Be Filled With Wonder

“Being truly present allows us to appreciate the sweetness of the moment even when the moment isn’t conventionally sweet, because, at least momentarily, we’re not under the sway of the heaviness of our beliefs. The results are a lightness of being, and a sense of inner freedom.” ~Ezra Bayda~ Have you ever been overwhelmed by

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Life’s Gifts

“Look deep into nature, and then you will understand everything better.”  ~Albert Einstein~ We have the opportunity for expansive growth in this moment. By choosing not to be offended by anyone or anything, by releasing hurt and resentment, by rising above the mechanisms of the mind, we create space in which a transformation can occur.

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Life\\’s Gifts

“Look deep into nature, and then you will understand everything better.”  ~Albert Einstein~ We have the opportunity for expansive growth in this moment. By choosing not to be offended by anyone or anything, by releasing hurt and resentment, by rising above the mechanisms of the mind, we create space in which a transformation can occur.

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