“We go through our days responding and reacting, but it’s rare to really pause and ask…’Is this the kind of thing the person I would like to be should do?” ~Ryan Holiday~ Awareness ensures that your responses to life are empowered rather than reactive. Once the ego is no longer in control, your stillness and […]
\”No matter how long your journey appears to be, there is never more than this: one step, one breath, one moment… Now.\” ~Eckhart Tolle~ This moment is the creative spark of life. Rather than allow the past to define your present, change your thinking so the present transforms the past. When you choose to take
Our pets play an important role on the journey of awakening. As I began writing, my Pomeranian just insisted that I stop and play for a while. I immediately put aside my work and gave my full attention to a moment of love and snuggles. Though it may have only lasted a few minutes, the
There is no one in the world like you. Your unique insight, history, passion and talents are meant to be expressed. The journey of your soul can inspire others in ways that you cannot imagine. In a world of limitless possibility, there is great joy in exploration. New experiences can awaken facets of your spirit
From earliest childhood we are conditioned to think in a certain way. This varies from family to family or country to country, and the attachment to beliefs and ideas becomes a powerful playground for the ego. Adulthood adds additional expectations regarding money, possessions, relationships, appearance and the like, and we are bombarded daily by merchandising,
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“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges–the power of Presence. Instead of blaming the darkness, you bring in the light.” ~Eckhart Tolle~ When you bring the best version of yourself to the present moment,
“Real joy is often just a quiet presence in the moment.” ~Ezra Bayda~ Bring a new level of consciousness to your journey. From the mundane to the mystical, everything you encounter offers the possibility of transformation. Beauty can be found in the simple, ordinary things of life. When you approach tasks with total involvement, seeking
“We are here not only to experience limitation, but also to grow in consciousness by going beyond limitation.” ~Eckhart Tolle~ Perceived limitations can be overcome physically (such as releasing poverty consciousness and becoming more receptive to abundance or overcoming an illness), mentally (learning to accept limitations thus transforming them into strength), or spiritually (bringing love
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“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~Eleanor Roosevelt~ The hard shell of a seed provides safety and a plant can remain viable for years. The moment it sprouts into being it is immensely vulnerable, yet
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\”To me there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness.\” ~Rajneesh~ Balanced play creates greater peace in your experience and squirrel is a wonderful teacher. She constantly frolics and chatters, often chasing a friend in circles around the trees. But she is also industrious. In her