We are born knowing love as Presence — unfiltered, open, and free. But slowly, we learn its conditions: who deserves it, when it’s safe, what it costs. We take in the language of others’ wounds — the quiet lessons of withholding, approval, abandonment, and control. Over time, those patterns begin to feel like truth. […]
Radical Relational Unlearning: Returning to Love’s True Nature Read More »
Everywhere we go, people are looking down — into their hands, into glowing screens, into endless streams of distraction. We walk through a world of bowed heads, disconnected from the beauty unfolding all around us. But what happens when we lift the gaze? To lift the gaze is to return to life
Lifting the Gaze: Remembering the Sacred in a Distracted World Read More »
Enlightenment is not a destination; it is a way of being — a daily, lived awareness through which ordinary moments become gateways to consciousness. When we begin our spiritual practice, it’s easy to become entangled in the stories of the separate self – our desires, frustrations, and expectations. Yet beneath it all lies the
There are moments in life when the weight feels unbearable — when grief, loss, or fear presses in so tightly that it seems laughter has no place. I remember when I experienced my first ectopic pregnancy, a time of heartbreak and physical pain. In those dark hours, laughter felt impossible… until in
The Alchemy of Laughter Read More »
In 2011, nightly channeled writing became part of my spiritual practice. For many years I woke when the veils are thinnest between the worlds, communicated with my spirit guides, and penned WowMoments to inspire and encourage (myself as well as others). Over time, I witnessed my writing transform — not only in skill, but
Creativity as a Path to Spiritual Healing: Words Between Worlds Read More »
As we walk the path of awakening, we often imagine that enlightenment must be complex – layers of teachings, countless practices, deep mysteries to be unraveled. Yet, the truth is far more elegant: the more we evolve, the simpler life becomes. At first, the journey may feel intricate. Through our exploration we gather
The Simplicity of Higher Consciousness Read More »
Across the centuries, wise teachers have gifted us simple truths that still speak to the heart of our human journey. Three in particular form a timeless path I call The Triad of Wisdom: ✨ Know Thyself ✨ Nothing to Excess ✨ The Golden Mean Each offers a doorway to balance, self-discovery, and peace. Know Thyself
The Triad of Wisdom: A Guide to Living in Balance Read More »
. Families are places of deep love, yet they are also where we meet some of our greatest challenges. Often, those challenges arise when two people who care for each other hold completely different perspectives. In these moments, acceptance becomes a powerful teacher. Acceptance does not mean agreement or approval—it simply means allowing another to
Learning Acceptance Through Contrast Read More »
Our state of consciousness matters. Living in integrity matters, even when no one is around to bear witness—especially when no one is around to bear witness. The small things that we choose create a foundation for the soul’s journey. From this space of awareness, we hold ourselves to a higher standard. When we
Sanctuaries of the Soul Read More »
The energy you create within your home sets the tone for your daily experience. Each small act—when infused with awareness—becomes a thread in the tapestry of your life, shaping not only your inner state but also the vibration you send out into the world. The art of beautifying is a ritual in itself.
Bridging the Mystical and the Mundane Read More »