#Presence

Stillness

“It’s as though, knowing that everything is possible, suddenly nothing is necessary.” ~Diana Gabaldon~ There are moments when life goes quiet. In the gap between what is and what could be lies a world of infinite possibility. There is nothing quite so beautiful as immersing oneself within the embrace of stillness. We humans can cause […]

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Open To Receive

“The earth isn’t solid. It is made of molecules and atoms, tiny universes filled with space. It is a place of mystery, light, and magic, if you only open your eyes.” ~Dan Millman~ You are meant to thrive. Part of awakening is learning how to drop whatever blocks you from living with an open heart.

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Learning Through Contrast

“May you recognize in your life the presence, power, and light of your soul. May you realize that you are never alone, that your soul in its brightness and belonging connects you intimately with the rhythm of the universe. May you have respect for your own individuality and difference. ” ~John O\’Donohue~ When experimenting with

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Everything Dances

“The moment is everything. Don’t think about tomorrow; don’t think about yesterday: think about exactly what you’re doing right now and live it and dance it and breath it and be it.” ~Wendy Whelan~ The dance of this moment is a beautiful expression of who you are. Seek only to flow with the rhythms of

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Pressure

There\’s no pressure like the pressure we place upon ourselves. The mind creates several \”must-haves\” to generate stress and tension and the day seems to speed up as we go along. In reality, there\’s plenty of time. As conscious creators, we have the ability to slow down our perception of time and bring Presence into

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Right Action

“We go through our days responding and reacting, but it’s rare to really pause and ask…’Is this the kind of thing the person I would like to be should do?” ~Ryan Holiday~ Awareness ensures that your responses to life are empowered rather than reactive. Once the ego is no longer in control, your stillness and

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Presence

\”No matter how long your journey appears to be, there is never more than this: one step, one breath, one moment… Now.\” ~Eckhart Tolle~ This moment is the creative spark of life. Rather than allow the past to define your present, change your thinking so the present transforms the past. When you choose to take

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Lessons in Love

Our pets play an important role on the journey of awakening. As I began writing, my Pomeranian just insisted that I stop and play for a while. I immediately put aside my work and gave my full attention to a moment of love and snuggles. Though it may have only lasted a few minutes, the

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The Path

There is no one in the world like you. Your unique insight, history, passion and talents are meant to be expressed. The journey of your soul can inspire others in ways that you cannot imagine. In a world of limitless possibility, there is great joy in exploration. New experiences can awaken facets of your spirit

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Conditioning is Attachment

From earliest childhood we are conditioned to think in a certain way. This varies from family to family or country to country, and the attachment to beliefs and ideas becomes a powerful playground for the ego. Adulthood adds additional expectations regarding money, possessions, relationships, appearance and the like, and we are bombarded daily by merchandising,

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