“When you go in, you touch a new kind of silence – the presence of silence itself. It is not only an absence of noise, it is something absolutely positive, almost visible, tangible.” ~Osho~ Observe the stillness that exists between thoughts. Throughout the day, pause before you choose to reach for your phone […]
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“Whenever you’re stuck in distress, penetrate your confusion with this question: What is my most believed thought right now?” ~Ezra Bayda~ When we operate from the premise that all things work toward our highest good, we come to discover that inconsolable sadness or frustration is a waste of energy. The mind creates stories which seem
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Something beautiful happens when we embark upon the winds of change. Fresh experiences require greater attention and awareness and break us free from habitual patterns. In the process of discovery, we can explore the magic of new beginnings. It’s helpful to have a blend of consistent practice and mindful exploration. As you cultivate the understanding
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“Anger and blaming others takes a lot of energy away from healing. One of the most powerful emotions that has to be expressed is forgiveness.” ~Candace Pert~ Anger and resentment are a waste of your precious energy. They drain vitality and ease from your life experience and harm no one but yourself. This energy
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“Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving, and progressing.” ~Mandy Hale~ What happens when you venture into the unknown? You discover aspects of yourself that have long laid dormant, that seek expression. Your soul begins to shine with an inner light. Fear brings your attention
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\”Every act that you do unconsciously, you could also do consciously, and that makes a world of a difference.\” ~Sadhguru~ To me, awakening has a very simplistic nature. We often call it a journey or a process; however, it is something that naturally happens to all of us. Consider that you awaken each day, (perhaps
“Laughter is wine for the soul – laughter soft, or loud and deep, tinged through with seriousness – the hilarious declaration made by man that life is worth living.” ~Sean O\’Casey~ Each of us has the capability to create moments of joy throughout our expression of consciousness. In the midst of darkness, there is light.
“Learn to be silent. Let your quiet mind listen and absorb.” ~Pythagoras~ We do not need to add more knowledge or new beliefs. It’s far more powerful to learn to rise above the antics of the mind into a place where we can commune with the Divine. We need to experience more wonder and more
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“Let the magical night sky with beautiful music be your backdrop. Make the moon and stars your friends because they know your secrets.” ~Hiral Nagda~ Working with full moon energy is a powerful way to process through old wounds while setting intentions for the next phase of your experience. Full moon in Libra supports the
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\”I have had more than half a century of such happiness. A great deal of worry and sorrow, too, but never a worry or a sorrow that was not offset by a purple iris, a lark, a bluebird, or a dewy morning glory.\” ~Mary McLeod Bethune~ There are many ways to navigate through life and
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