We are connected to the Earth and she is connected to us – this connection is a reflection of our relationship to the Self. Everything has something to teach when we are willing to listen. The lessons of nature show where we are on the path of awakening at the time of the encounter.

When you slow down and observe, you’ll discover that the world around you is the gateway to greater understanding. Allow life to be your teacher and companion and honor your inner child by choosing to walk in the magical realm of infinite possibility.

Animals, insects and plants that appear often in your experience may be your Nature totems. Learn all that you can about them – their attributes, habits and role in the tapestry of life – and pay attention to messages they have for you.

As you cultivate a reverence for the sacredness of all you see, you’ll create greater empowerment in your own journey. A totem is any object or animal with whom you feel a deep connection. It will choose you and awaken your heart. Every message is unique.

Transcendent Empowerment

Transcendent Empowerment is created when one combines the mysterious depths of the soul with conscious wisdom and intention.

Ego generated accomplishment calls upon us to focus our strength and abilities, create a plan and work hard to achieve our goals. As we grow in soul awareness, we discover that true power needs no force in order to manifest transformation. Conversely, we find that purposely stepping into the flow of universal energy creates ease and grace in our experience.

Some get lost in passivity, never realizing their role as a conscious creator. In every aspect of your life situation, seek to find a balance that embodies passion, conscious intention, purposeful action and detachment. Your mastery and focus will awaken abilities that are ready to shine.

Your expression of life is unique. Your skills, talents and inspiration are meant to be explored. When you reach a point of not knowing how to define yourself, when no title seems to apply, you’re on the right track. Release the habitual need to limit your experience by adhering to a particular role. You are eternal. You are love. Let your life be filled with infinite possibility.

Levels of Experience

“The principles of abundance, synchronicity detachment, and oneness are operative in the universe. All you have to do is tune in to them and let them work through you.”

~Wayne Dyer~

Untold facets make up the whole of human experience. There may be certain aspects of life that you handle quiet well, demonstrating an ability to approach them from a high level of consciousness and navigating successfully. This is likely the result of many lifetimes of work. As you perfect your ability to handle a particular lesson, it will no longer be needed in your experience.

Conversely, other lines of energy may be quite triggering. Should you notice any reactivity in you, observe it without self-criticism or blame and  take ownership of your state of consciousness around that issue. This is where your work lies. Your awareness begins the process of transformation.

It’s OK to be human. No matter where you reside on the journey of awakening, remember that the soul always seeks to expand and love desires greater expression. Whether sacred or mundane, every experience has something to teach. The ultimate goal is to be a well-rounded, balanced, empowered and joyful being whose energy is transformative.


I Am

“I am here to serve.
I am here to inspire.
I am here to love.
I am here to live my truth.” 
~Deepak Chopra~

What do you choose to say after the words, “I Am?” It’s important to realize that your words are powerful. Many live in self-imposed prisons that their thoughts and words reinforce everyday.

Ask someone close to you to observe the words you say and give them permission to gently interrupt and bring your attention to anything negative or limiting. Awareness is the first step of transformation. It may be surprising to realize how often you reinforce old programming.

Empowerment is taking full responsibility for whatever unfolds in your experience. With a blend of strength and humility it becomes possible to set new intentions and consciously direct your energy in beautiful ways. Life will always reflect your beliefs and intentions back to you, and thus awareness begins the process of change.
It’s exciting to remember that no matter how much we have learned or how far we have come, that we have barely scratched the surface of what is possible. Your journey is sacred. You are sacred, and there are many levels waiting to be explored.

The Power of Stillness

“When you enter a place of stillness, you awaken the divinity within you.”

~Peggy Sealfon~

These are extraordinary times and you are an extraordinary being. It’s important to remember that you will always benefit from re-balancing your energy with moments of quietude and mindfulness. In this space of awareness we have the opportunity to touch ancient wisdom.

When aligned with your true nature, you’ll discover that there is nothing to fight. There is only love. In compassion, we can meet one another in the field of form. In kindness, we have the strength to extend a hand and lift someone from the throes of darkness. Our words of hope plant seeds that can transform the consciousness of those with whom we come into contract.

It’s important to consider that you have chosen to be here in this time and space for a specific reason. Your unique perception and abilities are integral aspects of the tapestry we weave together. The lessons you learn or facilitate in others shape the rising consciousness of humanity. Together we can discover how to see past the limitations of the mind and step into infinite possibility.

Enter Into Stillness

“Whenever you deeply accept this moment as it is — no matter what form it takes — you are still, you are at peace.”

~Eckhart Tolle~

This moment is the gateway to enlightenment. In the midst of hyperbole and distraction lies an infinite well of peace from which you can drink. Honor your journey as sacred by drinking deeply of the love, light and laughter of the universe.

Periodically choose to detach from worldly limitation and enter into the stillness of infinite possibility. Within the gap between words, breaths, heartbeats or movement we can catch a glimpse of  life’s limitless potential. There is no need to fill it that silence with analytical thought or action. Just be present. Your conscious awareness activates inner wisdom and peace.

Some call this the space of no mind. Detachment allows us to observe all that unfolds with greater clarity. From the vantage point of awareness, you may discover greater compassion, especially for those who are momentarily caught in the mechanisms of the mind. Your light is transformative, not only for yourself, but also for those around you.

Engage life’s magic through stillness. Consciousness seeks to experience itself through you. When distractions are removed, what remains? Love.

What We Choose

“You are not the victim of the world, but rather the master of your own destiny. It is your choices and decisions that determine your destiny.”

~Roy T. Bennett~

Empowerment begins with ownership. Ego would have you believe that you are a victim of life’s challenges, that things happen to you rather then for you and that you are trapped by circumstance. Though each journey is different, there comes a time when a whisper cuts through the barrage of thought to remind us that change is possible. That whisper is the gift of infinite possibility.

For those ready to shift, that is the moment that everything changes. Rather than repeating old patterns, we bravely try something new as we  fumble our way toward ecstasy. Through consistent practice and experience, we refine our way of being in the world. Each new playground provides ample opportunity to master the art of awakening as we shed limiting beliefs and step into conscious awareness.

When shadows arise, turn toward them and they will disappear in the beauty of your light. Acceptance sets the stage for a new way of being to emerge. Your willingness to seek the gift ensures that it will be discovered.


“I don’t mind what happens. That is the essence of inner freedom.
It is a timeless spiritual truth: release attachment to outcomes,
deep inside yourself, you’ll feel good no matter what.”
~Jiddu Krishnamurti~
When you choose to approach the Now with a sense of peacefulness and an inner knowledge that nothing is lacking, you will experience the freedom to be found in the pleasures of existence. Honor this moment as sacred, set expansive energy in motion and life will hold you in its embrace.
Gratitude and appreciation take you more deeply into the present moment. Let contentment and stillness free you from the distractions of the mind. The journey inward is limitless. Close your eyes and listen. Be. Accept the love and energy that rains down upon you from all dimensions. The seeds of your awakening are nurtured by purposeful quiet interludes. In the space of infinite possibility we discover our unique way of being in the world.
Enlightenment can come in many forms. Use whatever life offers as your doorway to greater insight and awareness. Health, relationships, work, the messages of nature – all offer pointers that play a significant role in your awakening. Presence is the gift of contentment.


“I think instead [of happiness] we should be working for contentment… an inner sense of fulfillment that’s relatively independent of external circumstances.”
~Andrew Weil~
You are a miracle and there is no one in the world quite like you. Your insights and unique way of looking at life are an integral part of the whole of existence. Simply by being yourself, you bring light to our collective experience.
Part of the human condition is to forget our brilliance. Doubt and self-criticism blind us to the beauty of creation that lives through us. Seek to turn your attention inward. Find the space between breaths, between thoughts and enter the gap of infinite possibility.
Fulfillment is nothing more (and nothing less) than being at ease where you are. Take a moment tonight to go outside and gaze at the full moon, appreciate the starlight and feel the love that rains down upon you from all dimensions. Everything seeks to support your awakening.
You have an opportunity to share your love, your light and your laughter. See your life as a communion with the Divine. Bring gentleness and humility to your life experience and you will feel at home wherever you are.




“It is through gratitude for the present moment that the spiritual dimension of life opens up.”
~Eckhart Tolle~
This moment is filled with limitless possibility. It offers a new beginning and a new way of being. We must become aware of and disconnect from the patterns, thoughts and behaviors that distract us from seeing clearly. Mind-made burdens often keep us from recognizing the sacredness that is within us and all around us.
As we learn to rise above the mechanisms of the ego, we bring a new vision to life. There is vast potential within you and all around you. Surrender to the present moment, seek to honor its perfection and discover the joy and empowerment that acceptance brings. Choose to recognize the sacredness in all that you see.
When we stand in the presence of the Divine, our humility and gratitude open portals to higher levels of existence. Seeing with the heart transforms everything in your experience. A sense of awe and wonder is the result of living an awakened life. Knowing this, it becomes possible to interact with one another consciously and our experience is transformed.