#peace

Stillness

“It’s as though, knowing that everything is possible, suddenly nothing is necessary.” ~Diana Gabaldon~ There are moments when life goes quiet. In the gap between what is and what could be lies a world of infinite possibility. There is nothing quite so beautiful as immersing oneself within the embrace of stillness. We humans can cause […]

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Right Action

“We go through our days responding and reacting, but it’s rare to really pause and ask…’Is this the kind of thing the person I would like to be should do?” ~Ryan Holiday~ Awareness ensures that your responses to life are empowered rather than reactive. Once the ego is no longer in control, your stillness and

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Conscious Non-reactivity

“When I say it’s you I like, I’m talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that

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The Path

There is no one in the world like you. Your unique insight, history, passion and talents are meant to be expressed. The journey of your soul can inspire others in ways that you cannot imagine. In a world of limitless possibility, there is great joy in exploration. New experiences can awaken facets of your spirit

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Appreciation

“It’s as though, knowing that everything is possible, suddenly nothing is necessary.” ~Diana Gabaldon~ There are moments when life goes quiet. In the gap between what is and what could be lies a world of infinite possibility. There is nothing quite so beautiful as immersing oneself within the embrace of stillness. We humans can cause

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Conditioning is Attachment

From earliest childhood we are conditioned to think in a certain way. This varies from family to family or country to country, and the attachment to beliefs and ideas becomes a powerful playground for the ego. Adulthood adds additional expectations regarding money, possessions, relationships, appearance and the like, and we are bombarded daily by merchandising,

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Your Smile

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. ~Thich Nhat Hanh~ Smiles are infectious and can spread like wildfire. Sometimes we get so caught up in the tenor of our thoughts that we temporarily forget the magic of life… until a brief moment

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This Sacred Gift

A man is ethical only when life, as such, is sacred to him, that of plants and animals as that of his fellow men, and when he devotes himself helpfully to all life that is in need of help. ~Albert Schweitzer~ True ethical practice requires reverence for life. Within this concept lies freedom. When we

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Mercury Retrograde

A few times a year Mercury goes retrograde. Typically this impacts us on the physical plane by adding extra challenges around communication, contracts, travel and mechanical malfunction. Since this is a repetitive energy, it’s helpful to weave it into your consciousness work. Don’t avoid challenges; choose to face them with patience and humor. Yesterday as

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Playfulness

\”To me there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness.\” ~Rajneesh~ Balanced play creates greater peace in your experience and squirrel is a wonderful teacher. She constantly frolics and chatters, often chasing a friend in circles around the trees. But she is also industrious. In her

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