Tag Archives: #oneness

Eternity

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“In the external scheme of things, shining moments are as brief as the twinkling of an eye, yet such twinklings are what eternity is made of — moments when we human beings can say “I love you,” “I’m proud of you,” “I forgive you,” “I’m grateful for you.” That’s what eternity is made of: invisible imperishable good stuff.”
~Fred Rogers~

You are a spark of the Divine… infinite, eternal, multi-faceted. With our limited human perception, it’s difficult to process the idea of eternity. Time is a construct of the mind and often it drives us to hurry through the present moment in order to get somewhere else; however, nothing exists but Now.

We are collectively participating in an exploration of separateness. The lifetimes we spend on this planet, the roles we play and the lessons we learn from one another are only the beginning of an incredible journey to rediscover Oneness.

There is enough time. Everyone on the planet will eventually evolve through all earth-based soul ages: Infant, Baby, Young, Mature and Old. Tending to your own state of consciousness will ultimately aid in the awakening of all humanity. Have compassion for yourself and for one another throughout the process.

Peace Work

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“If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.”
~Thich Nhat Hanh~

As you silently do your work you emit ripples of energy that flow outward. Changes are left in your wake that you may never see. A kind word, a compassionate ear or a soothing touch can be extraordinarily transformative.

Life provides various opportunities to observe your level of consciousness in the world of form. Nothing is more important than how you are choosing to experience this moment. Self awareness will help you to be mindful rather than reactive. What you consistently do becomes a natural aspect of who you are.

When your insights, inner dialog and actions are in harmony you’ll notice that every experience leads you to be more awake. Everything is about expansion. We learn to drop limiting perception and purposely enter the realm of Oneness.

What we do matters. Each of us has the opportunity to be an example of connectedness and love. Live authentically, remember to laugh at yourself and let your life be your message.

Satori

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Satori is a brief flash. Suddenly the light breaks through. For a short timeless time we experience eternity in it’s unmanifest form.
~Frederick Lenz~

Satori is the awakening from a dream. The first stage of awakening is typically a breakthrough that seemingly comes out of nowhere. Suddenly, the ego is quiet allowing us to experience the gap of “no-mind” and get a glimpse of the Oneness that connects us. For many, this prompts a journey of discovery.

Throughout the process of awakening we experiment with different ideas and processes, often seeking to understand how to recreate that moment of Oneness; however, it is not something to be achieved. It is something that is already carried within. See your personal satori as a spark of energy that awakened and inspired instead of something to seek. From there, you will find your unique way of walking in the world.

Ultimately, there is only love. Beneath the cacophony of the ego is the essence of your true nature. As you merge with the Divine, love will become your natural way of being. With practice, you can enter this state whenever you like. This is enlightenment, and it awaits us all.

The Spiritual Experience

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“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.”
~Eleanor Roosevelt~

There are times when we are transformed by new perceptions. Miracles unfold and we witness the Divine plan in operation all around us. These spiritual experiences are sprinkled throughout a lifetime, often filed away in journals or carried in memory.

But “experiencing” is learning to consistently live a life filled with wonder, to recognize the sacredness of the moment and recognize the Oneness that connects us. Let nature be your guide. Watch how it unfolds in majestic splendor – without fanfare – and hear the whispers of love that call us home.

All my healing work begins with this silent invocation: Sacred Mother, I come in honor of this person, this moment and this space as sacred. Thank you for the opportunity to be of service. In love we create a space where transformation can occur. What would your daily interactions be like if you chose to bring an attitude of reverence to each situation? Set your intention step into empowerment by experiencing the sacredness of the present moment.

Expressions of the Divine

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“To the poet, to the philosopher, to the saint, all things are friendly and sacred, all events profitable, all days holy, all men divine.”
~Ralph Waldo Emerson~
When I behold beauty I often pause a moment in wonderment and gratitude. The energy is fleeting, constantly in motion. What captures my eye and my camera one day may be completely gone the next. This realization has reinforced my desire to be fully present, aware and appreciative. As life changes form, I celebrate infinite potential in motion.
Granted, it’s far easier to recognize divine energy in a flower or the laughter of a child than it is when faced with anger or dysfunction; however, as awakening souls, we are called upon to cultivate the ability to embrace what is, honoring the Oneness that connects us.
Each of us is a sacred work in progress. Pay attention to the numerable delights at hand and immerse yourself in the Now. Rather than seeking to possess, appreciate. Rather than seeking to win, interact. Instead of clinging, allow. Ultimately, your soul wants nothing more than to be a source of love and transformation. Each step of the process is necessary and beautiful in its own way

Explore the Mystery

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“Life is an adventure. Invite constant adventures, and whenever a call comes from the unknown, listen to it. Risk all and go into the unknown, because this is the only way to live at the maximum.”
~Osho~

You are an infinite being and much more than the role you play in this lifetime. There are endless facets for you to explore, worlds to experience, levels of consciousness to discover. The role that you play in this lifetime is simply that – a role that is utilized as just another way for you explore the contrasts and perceived separation this planet has to offer.
When you still the mind, it becomes possible to merge with the energies of the sky, a tree, the ocean or music. Allow yourself to enter the realms of limitless possibility, if only for a moment. Visualize that each breath you take draws in the love, light and laughter of the Universe while each exhale allows the barriers of the mind to dissipate.
Just be. Explore Oneness with the world around you. The more expansive your vision, the more able you’ll be to see beyond the roles and limited perception of others. Therein lies the freedom of enlightenment.

Change

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“The secret of change is to focus all of your energy not on fighting the old, but on building the new.”
~Socrates~
Many people resist change; however, growth is one of the great blessings of life. As we transition from one phase to the next we expand our experience. If you have mastered some aspect of your life, consider starting something new. The old way of being will benefit as well.
Loss is a powerful realm of self-exploration. Losing someone you love and enjoy in your life can create a sense of despair; however, it’s important to remember that this physical experience is temporary and fleeting. The soul connection continues throughout myriad settings and incarnations. Those you have loved will often choose to act as spirit guides until you gather again to plan the next adventure.
Change creates space in which something new can emerge. As you age, instead of resisting, consider embracing the aging process. There are many lifetimes where we do not have the opportunity to enjoy the wisdom age can bring, the acceptance that comes from new limitations or the quietness of being. We enter a unique vibration of wisdom at age 54. Ages 54-81 are considered a time of introspection where we ponder death and the immortality of the soul as we build a bridge between the physical and the Oneness that connects us.

The Way of Love

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“Wherever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.”
~Shunryu Suzuki~

Authentic change takes patience and consistency. While a flash flood can do some immediate damage, things tend to go back to normal once  the waters recede. The slow, constant movement of water, however, can carve through mountains, change the form of rock or ultimately lead itself onward to the sea.

Everything that you experience is multifaceted. On the surface it may prompt a quick interpretation; however, learning how to examine differing perspectives is a powerful tool. The immediate reaction is the flash flood, while mindfulness is the water that gently carves new openings through the hardest of energies.

When you choose to see yourself, the world, and all it contains as sacred, your behavior will transform. Everything pulsates with the vibrant energy of the Divine and for those who have eyes to see, all is love.

One Love

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“Love is the recognition of oneness in the world of duality.”
~Eckhart Tolle~
What would it take to drop all judgment and step into the realm of inclusive, loving experience?
As we walk together on the path of transformation, it’s important to remember that we all ultimately follow the same journey. Enlightenment is a process of awakening that spans many, many lifetimes, and what you see today is but a small fraction of the overall tapestry of existence that we weave.Consider this: You will have the opportunity to be every race that this world has to offer. You will have the opportunity to embrace every religion, spiritual belief or no religion at all. You will have the opportunity to be rich, poor, healthy, diseased, understood, misunderstood, desired or shunned. The process of awakening embraces every experience as important, each plays as integral role in the cultivation of compassion.

So when you feel you don’t understand the thought processes or actions of another, it may simply mean that you have yet to experience that type of life situation or that you don’t consciously remember the lessons you carry from past lifetimes. Be patient with one another, no matter where they are in the process of awakening. Walk with a quiet stillness of understanding and compassion. Realize that we all do the best we can from where we are, with what we have.

The most important thing to focus upon is your own state of consciousness. We can absolutely change the world with our love while providing space in which transformation can occur.

Sacred Wildflowers

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“Wildflowers are the loveliest of all because they grow in uncultivated soil, in those hard, rugged places where no one expects them to flourish. They are resilient in ways a garden bloom could never be. People are the same, son—the most exquisite souls are those who survive where others cannot. They root themselves, along with their companions, wherever they are, and they thrive.”
~Micheline Ryckman~

The resiliency of the human spirit is beautiful. We learn that we can overcome our challenges. Our rough edges become facets that reflect the light of love. The dance of our transformation is always in play and together we will discover the myriad nuances of Oneness.

In the process of our collective evolution, we must first consciously tend to our own gardens. Observe what makes you thrive and fill your experience with that. Let life and laughter nurture your soul and as you mature, share the seeds of infinite possibility with the world.

Let us learn from the wildflowers. Honor your brief experience here by being your authentic self. Spring up in the unlikeliest of places. Let your presence give those in your presence a moment of beauty as you reach for the sun.