“Don’t grieve. Anything you lose comes round in another form.” ~Rumi~ Growth and change may involve endings as part of the cycle of new beginnings and transformation. We must be willing to let go of what we have outgrown, honor the passage through the unknown and create peacefulness in our experience each step of the […]
“Regret is about the past, anxiety is about the future, curiosity is about now.” ~Natalie M. Esparza~ As we cultivate the ability to be more mindful and deeply immersed within the present moment, life takes on an aura of wonder. Allow curiosity to be your guide for there is always something new to discover. The
“To the poet, to the philosopher, to the saint, all things are friendly and sacred, all events profitable, all days holy, all men divine.” ~Ralph Waldo Emerson~ When I behold beauty I often pause a moment in wonderment and gratitude. The energy is fleeting, constantly in motion. What captures my eye and my camera one
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“Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.” ~Mooji~ There is no need to struggle. As you move to higher levels of consciousness, you’ll naturally learn to find the flow of life and move into it rather than fight against it. The human
“Instead of worrying about what you cannot control, shift your energy to what you can create.” ~Roy T. Bennett~ Ever wonder what would happen if you gave up the addiction to worry? Many masters have taught that worry is a waste of your precious energy. Live today consciously, mindfully attend to your tasks, be responsive
“Climb the mountains and get their good tidings. Nature\’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn.” ~John Muir~ Periodically give yourself the gift of solitude and
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“Peace can be made only by those who are peaceful, and love can be shown only by those who love. No work of love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now.” ~Alan
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“When the faith is strong enough, it is sufficient just to be. It’s a journey towards simplicity, towards quietness, towards a kind of joy that is not in time. It’s a journey that has taken us from primary identification with our body and our psyche, on to an identification with [the Divine], and ultimately beyond
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“I create my own experiences. As I love and approve of myself and others, my life gets better and better.” ~Louise Hay~ The way to create the life of your dreams is to live it now – from where you are, with what you have. Begin your day by focusing on what you wish to
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“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” ~Dalai Lama~ Great beauty can be found in the simple, ordinary things of life. Even the most mundane of tasks take on a sacred quality when
