#now

Mindfulness and Transformation

The way to elicit positive change and transformation is mindfulness. Make inner peace and balanced health your first priority – quiet the mind, meditate, and spend a few moments completely free of distractions each day. When we focus on making conscious choices and make an effort to only use words which support our intentions and […]

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Enter Into Love

“Spiritual practice is about increasingly entering into love – not personal love, but the love that is the nature of our being.”   ~Ezra Bayda~    Imagine creating a world filled with wonder that sparks enthusiasm and allows you to express the fullness of who you are. You have the ability to transform the world

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Transmutation

“Transmutation: Grapes must be crushed to make wine Diamonds form under pressure Olives are pressed to release oil Seeds grow in darkness Whenever you feel crushed, under pressure, pressed, or in darkness, you’re in a powerful place of transformation/transmutation.” ~Lalah Delia~ Intense pressure is very powerful. Whether physical, emotional, psychological or intuitive, we are transformed

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The Sacred Pilgrimage

The joy is in the journey. Every relationship, whether it lasts for a lifetime or for a brief moment, provides an opportunity to discover the mysteries of love. Ego-driven love is rooted in fear and desire. Authentic love supports growth, exploration, discovery and laughter. Seek to experience those who grace your life with an open

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Allowing

“Must I fear what others fear? Should I fear desolation when there is abundance? Should I fear darkness when that light is shining everywhere?” ~Lao Tzu~ (from the Tao te Ching, 20th verse)  Higher consciousness calls upon us to be deeply rooted in the Now. Presence brings a new type of freedom into your life

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Releasing Limiting Patterns

“You have the power to choose bliss.” ~Amy Leigh Mercree~ When we recognize infinite possibilities in the world around us, life becomes a mystery to be lived rather than a business to be managed. You can choose to become more aware of limiting patterns and focus on making joy the top priority in your life.

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Express Joy

“You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.” ~Adyashanti~ Life doesn’t happen to us, life responds to us; therefore, the process of awakening requires that we take full responsibility for our state of consciousness in the present moment. Joy is something that we

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Be Filled With Wonder

“Being truly present allows us to appreciate the sweetness of the moment even when the moment isn’t conventionally sweet, because, at least momentarily, we’re not under the sway of the heaviness of our beliefs. The results are a lightness of being, and a sense of inner freedom.” ~Ezra Bayda~ Have you ever been overwhelmed by

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Who You Are

“Enlightenment is understanding that there is nowhere to go, nothing to do, and nobody you have to be except exactly who you\’re being right now.” ~Neale Donald Walsch~ Our infinite Universe has a limitless supply of all that you desire. There is enough love, abundance, joy, health, radiance and fulfillment for each and every being

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Courage

“Don\’t be satisfied with stories, how things have gone with others. Unfold your own myth.” ~Rumi~ Enlightenment is taking responsibility for your own state of consciousness in the present moment. Cultivate the courage to see yourself clearly. Blame and judgment send attention and energy outward rather than inward where true healing is possible. The shadows

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