“When you reach a calm and quiet meditative state, that is when you can hear the sound of silence.” ~Stephen Richards~ It’s time to step out of thousands of years of human conditioning and rediscover stillness. Listen to the silence that is around you. This will move you into a state of greater awareness where […]
\”Let your courage be your driver, and let your passion be your road to enjoy this magnificent life to the fullest.\” ~Debasish Mridha~ Let your life be a passionate expression of joy. The ego creates stories to convince you that you cannot be at peace now because of unrealized goals or past disappointments. The awakening
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\”There is no passion to be found playing small—in settling for a life that is less than the one you are capable of living.” ~Nelson Mandela~ Observe nature. Witness how everything plays a specific role in its evolving ecosystem, no matter how obvious or insignificant it appears. Often, the smallest creatures do the most important
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh~ You can cultivate a powerful connection with life by going deeper into the present moment. Consciously release any distractions and travel inward. All the wisdom, peace and joy you seek is within you. It’s time
“The true task of a spiritual life is not found in faraway places or unusual states of consciousness. It is here in the present.” ~Jack Kornfield~ Small acts of kindness can change the world around us. Just as consistent drops of water will eventually transform stone, loving actions leave a lasting impact. Practice reaching out
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“It is only in our thoughts that ideas, beliefs, and problems become solid, dark and unyielding. Reality itself is moveable, light, ever-changing. In our minds we seem trapped, in reality we are utterly free.” ~Ezra Bayda~ Detachment is worlds away from apathy. While apathy says “I don’t care” within a cloak of darkness and despair,
\”Whatever the present moment contains, accept it as if you had chosen it.\” ~Eckhart Tolle~ In the face of infinity, our lives here are but an instant. Nowhere else can we experience tasting a strawberry or the joy of watching a sunrise. In this realm of separation we dance between polarities of light and dark,
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Whatever your spiritual practice, it’s likely that there are things that you do for yourself daily to stay balanced. Simple rituals, moments of peace, meditation, workouts, mindful eating, prayer and intention all have a tremendous impact on your state of consciousness. These can easily get knocked off our to-do list when we travel, get sick
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“There is no greatness where there is not simplicity, goodness, and truth.” ~Leo Tolstoy~ Each state of consciousness creates a new reality. There are always new levels to explore and as we awaken, the world around us is transformed. All change begins within. As we reach new levels of understanding our perception expands outward, affecting
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh~ Step lightly. Be gentle. In this way you can be the observer and rise above the intensity of life. You can choose to find balance and peace Now by bringing loving awareness into this moment.
