“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges–the power of Presence. Instead of blaming the darkness, you bring in the light.” ~Eckhart Tolle~ When you bring the best version of yourself to the present moment, […]
We are here to discover Oneness through the perception of separation. Prior to awakening we stumbled, lost in the dark, feeling misunderstood. We harmed one another and ourselves through ignorance, judgment or fear… until the soul was ready to awaken. Then life became a series of events that pivoted our direction. Perception expanded as we
“We are here not only to experience limitation, but also to grow in consciousness by going beyond limitation.” ~Eckhart Tolle~ Perceived limitations can be overcome physically (such as releasing poverty consciousness and becoming more receptive to abundance or overcoming an illness), mentally (learning to accept limitations thus transforming them into strength), or spiritually (bringing love
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“Looking with a mind that’s awake reveals the shimmering pulse of life. Looking with a mind full of thoughts reveals only your thoughts.” ~Ezra Bayda~ Living an awakened life calls upon us to consistently and purposefully bring the best version of ourselves to our life experience. This daily practice can show us areas where we
It’s important to listen to the messages of the body. Periodically, still the mind and go inward. Really tune in and notice if you are holding stress in a particular area, clenching the jaw or holding your breath. If so, close your eyes and breathe deeply and rhythmically. Place your focus on the flow and
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“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~Eleanor Roosevelt~ The hard shell of a seed provides safety and a plant can remain viable for years. The moment it sprouts into being it is immensely vulnerable, yet
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While doing healing work, I am occasionally gifted with beautiful visions of the upper world. In this space of exploration, I’ve discovered that every challenge is unique and the way to healing changes from person to person. Imagine being in a place that is completely safe, peaceful and restorative. The waters run clean, light sparkles
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Your first thoughts and actions upon awakening dictate how the energy of the day will be experienced. When you consciously choose appreciation and gratitude, you open to receive the love that flows upon you from all dimensions. Longing is another form of suffering. Rooted in some undetermined future, it robs us of the ability to
“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more
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“To become a great teacher, one must become a teaching.” ~Gabrielle Roth~ In the midst of chaos and confusion, all is well. When things fall apart, there is an opportunity to release expectation and focus on doing our best in the present moment. Cultivate the art of being at ease during unexpected circumstances. Can you
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