#now

Transition

During times of transition, shifts in life’s circumstances or accelerated self-change, it’s important to learn how to keep emotional responses moderate. Rather than complete immersion in the highs and lows (which can be exhausting!), consciously take a moment to observe yourself, knowing that true protection comes from acting with integrity, doing your best and accepting […]

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New Beginnings

It takes time, experience and experimentation to come into the fullness of who you are. When you trust the processes of your awakening and are willing to receive, something magical begins to happen. Subtle shifts of awareness compound into a unique approach to life. Your Higher Self operates from a different level of perception. Creating

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Expansion

Clarity is rooted in the deep stillness of the present moment. It lies beyond the desire to understand with the mind and brings a higher awareness of the harmony that connects us. As we awaken, we experience this clarity with greater frequency and honor it as a sacred gift. We share a brief moment within

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Eternity

“We are travelers on a cosmic journey,stardust,swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share.This is a precious moment. It is a little parenthesis in eternity.” ~Paulo Coelho~ You are a spark of the Divine…

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Choosing Joy

\”Let us dance in the sun, wearing wild flowers in our hair…\” ~susan polis schutz~ You are here to experience everything that life has to offer. It\’s powerful to remember that, in every moment, you can consciously choose how you interpret your experiences. When you view the present moment through the filter of joy, you

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Stillness

“When you reach a calm and quiet meditative state, that is when you can hear the sound of silence.” ~Stephen Richards~ It’s time to step out of thousands of years of human conditioning and rediscover stillness. Listen to the silence that is around you. This will move you into a state of greater awareness where

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Passion and Courage

\”Let your courage be your driver, and let your passion be your road to enjoy this magnificent life to the fullest.\” ~Debasish Mridha~ Let your life be a passionate expression of joy. The ego creates stories to convince you that you cannot be at peace now because of unrealized goals or past disappointments. The awakening

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Live Your Passion

\”There is no passion to be found playing small—in settling for a life that is less than the one you are capable of living.” ~Nelson Mandela~  Observe nature. Witness how everything plays a specific role in its evolving ecosystem, no matter how obvious or insignificant it appears. Often, the smallest creatures do the most important

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Here and Now

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh~ You can cultivate a powerful connection with life by going deeper into the present moment. Consciously release any distractions and travel inward. All the wisdom, peace and joy you seek is within you. It\’s time

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Present Moment Acceptance

“The true task of a spiritual life is not found in faraway places or unusual states of consciousness. It is here in the present.” ~Jack Kornfield~ Small acts of kindness can change the world around us. Just as consistent drops of water will eventually transform stone, loving actions leave a lasting impact. Practice reaching out

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